Vanicha Mamon

• Anxiety and depression
• Trauma and abuse
• Attachment work

About Vanicha

Vanicha Mamon works with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and a wide range of other concerns using a psychodynamic approach. She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and has four years' experience.

Vanicha uses psychodynamic work to look at how past experiences and early relationships shape current feelings and behaviour. She helps people notice recurring patterns, make sense of difficult emotions, and understand how early attachments influence present relationships. Sessions involve talking through thoughts, memories and reactions to uncover links between past and present.

Alongside psychodynamic ideas, she draws on client-centred techniques to keep the focus on the client's experience and on cognitive behavioural methods to address unhelpful thinking and behaviour. Emotionally-Focused Therapy ideas are used when relationship patterns and emotional responses are central to the problem.

Her practice covers many presenting issues including anxiety, depression, trauma, addiction, grief, sleep and eating concerns, intimacy-related matters and parental stress. Additional focus areas listed include attachment issues, adoption and foster care, autism and ADHD related concerns, chronic illness and caregiver stress, body image, and communication problems.

Vanicha works in English and accepts international clients. She offers counselling through a subscription model where fees vary by location and the subscription can be cancelled at any time. To start, clients select the Talk to a counsellor online button, complete a short matching questionnaire, and book a first session.

How her approaches translate to online counselling

Vanicha integrates psychodynamic work with client-centred and cognitive behavioural ideas. Psychodynamic counselling looks at how past relationships and early experiences affect current feelings and repeated patterns. Client-centred work focuses on the client's immediate experience and how they make sense of it. Cognitive behavioural techniques look at the links between thoughts, feelings and actions and aim to change unhelpful patterns.

Choosing the right approach is part of the early work. Vanicha will discuss your concerns, goals and preferences and agree a way of working together. This is a collaborative process and she may combine elements from different approaches to suit what you want to address.

The biography does not list specific session formats, so check the available options before booking. Online counselling can make it easier to fit sessions around work or family commitments, reduce travel time and allow for shorter check-ins when needed. Many people find it helps keep continuity of care when they are living abroad or travelling, and it can support different ways of working such as focusing on relationship patterns or practical thinking skills.

Topics Vanicha lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Self-esteem
• Depression
• Addictions
• LGBT
• Family conflicts
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Adoption and foster care
• Aging and geriatric issues
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Blended family issues
• Body image
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Dissociation
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• Fertility issues
• First responder issues
• Forgiveness
• Gender dysphoria
• Guilt and shame
• HIV and AIDS
• Hoarding
• Hospice and end-of-life counselling
• Immigration issues
• Impulsivity
• Infidelity
• Intellectual disability
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Mood disorders
• Multicultural concerns
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Paranoia
• Personality disorders
• Phobias
• Polyamory and non-monogamous relationships
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Process addictions
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sex addiction
• Sexual assault and abuse
• Sexual dysfunction
• Sexuality
• Social anxiety and phobia
• Traumatic brain injury
• Visually impaired
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Emotionally-Focused Therapy (EFT)
• Existential Therapy
• Mindfulness Therapy
• Motivational Interviewing
• Psychodynamic Therapy
• Solution-Focused Therapy
• Somatic Therapy
• Trauma-Focused Therapy
• Systemic Therapy

Questions about Vanicha

Does she work with anxiety and depression?

Yes. Vanicha lists anxiety and depression among her main areas of work and uses approaches such as psychodynamic and CBT to address them.

What kind of counselling does she offer?

She primarily uses psychodynamic counselling, combined with client-centred and cognitive behavioural methods and elements of emotionally-focused work when relevant.

What experience does she have?

She has four years' experience and is a registered member of the British Association for Counselling and Psychotherapy (BACP).

Where is she based and registered?

She is based in the United Kingdom and is registered with the BACP.

Does she see people who live outside the UK?

Yes. Sessions are offered in English and she accepts international clients.

What session formats does she use?

The original biography does not specify session formats, so confirm the available session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.