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What your PHQ-9 score means
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Self-checks

Depression self-check (PHQ-9)
Anxiety self-check (GAD-7)
ADHD self-check (ASRS)
Stress check (K6)
Burnout check (CBI)
Quick check (PHQ-4)
Depression check, 65 and over (GDS-15)
How the scores work
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The self-checks are screening questionnaires, not a diagnosis, and nobody monitors the answers. If you need help now, call 999 in an emergency or Samaritans free on 116 123. Counsellor profiles are based on listings on BetterHelp, an online therapy service; we will earn a commission if you sign up through a link on a profile.

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