Prisca Coull
Person-centred counsellor using CBT and attachment approaches
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About Prisca
Prisca Coull helps people with relationship difficulties, trauma and abuse, grief, low self-esteem, stress and anxiety using a person-centred approach combined with cognitive-behavioural techniques. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has six years' experience working in counselling and psychotherapy.
Prisca draws on person-centred counselling to listen, reflect and help people make decisions that matter to them. She also uses elements of CBT to look at patterns of thinking and behaviour that can keep problems in place. Sessions focus on what the person brings, with practical discussion and exploration rather than technical jargon.
Her background includes work in university counselling, private practice with GP referrals, and employment or organisation referrals. She has experience supporting pupils with additional needs and providing counselling for children via a helpline, and has worked with a broad range of adult concerns across different settings.
Prisca holds a postgraduate diploma in cognitive-behavioural therapy, a Master’s degree, and a postgraduate diploma in person-centred counselling, along with a BSc in Public Administration. Her international experience has informed how she relates to people from different cultures and life circumstances.
In sessions she focuses on listening, reflection and practical steps that can reduce distress and improve coping. She encourages people to think about goals, try small changes between sessions, and review what helps as therapy progresses.
How Prisca uses therapeutic approaches online
Prisca uses person-centred work to focus on listening and reflection, helping people clarify what matters to them and make decisions about next steps. This approach supports concerns such as low self-esteem, relationship questions and life changes.
She also draws on cognitive behavioural therapy, which looks at links between thoughts, feelings and behaviour and helps people try practical changes between sessions. CBT can be useful for anxiety, stress, sleep and mood-related difficulties.
Finding the right approach is part of the early work. She will discuss your needs, goals and preferences and agree together which methods to try. That plan can be reviewed and adjusted as sessions continue so the approach fits what you want to achieve.
Please confirm the session formats available before booking, as the biography does not list specific options. Online work can help fit counselling around daily life by reducing travel, allowing shorter check-ins where useful, or offering sessions that do not require being on camera. Registered or accredited professionals can use these flexible arrangements to make therapy easier to fit into a busy schedule.
Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.
Topics Prisca lists
Ways of working
Questions about Prisca
- Does she work with anxiety?
- Yes. Anxiety and stress are listed areas she supports, including related worries and coping strategies.
- What kind of counselling does she offer?
- She combines a person-centred approach with cognitive behavioural therapy (CBT) and attachment-informed ideas to shape sessions.
- How much experience does she have?
- She has six years' experience working in counselling and psychotherapy across university, private practice and organisational settings.
- Is she accredited with a professional body in the UK?
- She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
- Can I have sessions in a language other than English?
- Sessions are offered in English and Igbo.
- What session formats are available?
- Please confirm current session options before booking as formats are not specified in the biography.
- How much do sessions cost?
- Cost varies with location and sessions use a subscription that can be cancelled at any time.
- How do I start working with her?
- Select the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.
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This page is based on Prisca's public BetterHelp listing and is not written by Prisca. It is not a recommendation. If anything here is wrong, tell us and we will correct it.