Lucia Fleet

• Stress and anxiety
• Addiction and gambling
• Client-Centred therapy

About Lucia

Lucia Fleet works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression, addictions and a wide range of other concerns. She uses a collaborative style and adapts her approach to what each person needs. She is a BACP counsellor with three years' experience in the United Kingdom.

She supports people who are dealing with grief, intimacy-related issues, eating and sleeping problems, parenting strains, anger, career changes and bipolar-related concerns. Additional areas she attends to include ADHD, attachment issues, adoption and foster-care related matters, body image and codependency. Lucia also works with people affected by abandonment, dissociation and carer stress.

Her main working method is client-centred counselling. She also draws on psychodynamic ideas and transactional analysis where these fit the client’s needs. Sessions focus on listening, exploring what is not working and helping people notice repeated patterns that cause distress.

Lucia describes herself as collaborative in the room. She invites clients to set the pace, whether that means more analytic, pattern-focused work or slower emotional processing. The emphasis is on practical change and increasing self-acceptance rather than presenting fixed answers.

She has experience in addiction work, including gambling and sex addiction, and has worked in NHS gambling services. Lucia normally works during UK daytime hours and often treats international clients at times that suit their time zone.

How client-centred counselling works online

Client-Centred Therapy focuses on the person rather than a set technique. The counsellor listens, reflects and follows the client’s lead to help them make sense of feelings and choices. This approach suits people working on self-esteem, relationship issues and emotional distress.

Psychodynamic ideas look at repeated life patterns and how past experiences influence present behaviour. Brief explanations and gentle exploration can help when someone wants to understand why they repeat certain choices or feel stuck.

Finding the right approach is part of the work. Lucia will discuss goals and preferences with clients and adjust the mix of listening, exploration and pattern work accordingly. That decision is made together and can change as the sessions move on.

Session formats are not detailed here, so please confirm the available options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. They can also make scheduling across time zones simpler for international clients.

Topics Lucia lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Self-esteem
• Depression
• Addictions
• Family conflicts
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Compassion fatigue
• ADHD
• Abandonment
• Adoption and foster care
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Blended family issues
• Body image
• Caregiver issues and stress
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Dissociation
• Divorce and separation
• Domestic violence
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• Forgiveness
• Guilt and shame
• Immigration issues
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Mood disorders
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Personality disorders
• Polyamory and non-monogamous relationships
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sex addiction
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy

Questions about Lucia

Does she work with anxiety?

Yes. Anxiety and stress are listed among the core concerns she supports.

What kind of counselling does she offer?

She practises client-centred counselling and also uses psychodynamic ideas and transactional analysis when helpful.

How much experience does she have?

She has three years' professional experience working in a range of settings in the United Kingdom.

Is she registered with a professional body in the UK?

Yes. She is registered with the British Association for Counselling and Psychotherapy, shown as BACP.

Can I work with her from outside the UK?

Yes. She accepts international clients and often arranges sessions at times that suit different time zones.

What session formats does she offer?

Session formats are not specified here, so please confirm current session options before booking.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I get started with her?

Use the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.