Alex Storey

• Client-Centred Therapy
• Bereavement and loss
• Anxiety and depression

About Alex

Alex Storey works on stress, anxiety, relationship difficulties, grief and depression using a client-centred approach. She places the person at the centre of sessions and aims to help them speak about what matters to them. Alex is registered with the British Association for Counselling and Psychotherapy, BACP, and has four years' experience.

Alex uses Client-Centred Therapy, which means she listens closely and follows the person's pace. Sessions focus on what the client brings, with attention to feelings, relationships and current problems. She has experience helping people facing bereavement and loss, anxieties and depression, and bullying and isolation.

Her wider practice includes work on addiction, trauma and abuse, intimacy-related issues, eating concerns and parenting strain. Alex also supports people with long-term conditions such as chronic pain or illness and those coping with major life changes like career shifts or ageing issues. Additional focus areas include attachment concerns, body image and communication problems.

Clients with neurodiversity or personality-related difficulties may find relevant support here; Alex notes experience with autism and Asperger Syndrome, avoidant and antisocial personality presentations, and attachment issues. She also works with practical stresses such as caregiver burden and cancer-related strain.

Alex offers sessions in English and works from the United Kingdom. She uses a subscription model for sessions that can be cancelled at any time. To begin, clients choose the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.

Client-centred work and online counselling

Client-Centred Therapy places the client's experience at the heart of sessions. The counsellor listens without directing the agenda and helps the person talk through feelings and choices; this approach can be helpful for relationship concerns, grief, anxiety and depression.

Sessions framed this way aim to build understanding through listening and reflection rather than instruction. That can suit people who want a space to make sense of life changes, work through past hurt, or consider next steps in relationships or career matters.

Finding the right approach is part of the process, and the counsellor will work collaboratively to choose what feels most helpful. They will discuss goals, try methods in session and adjust based on the client's needs and preferences.

The biography does not list specific session formats, so please confirm the available options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people attend from a quieter location or choose whether to be on camera, depending on their practical needs.

Topics Alex lists

• Stress and anxiety
• Relationship issues
• Grief
• Depression
• Coping with life changes
• Addictions
• Family conflicts
• Trauma and abuse
• Intimacy-related issues
• Eating disorders
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Bipolar disorder
• ADHD
• Abandonment
• Adoption and foster care
• Aging and geriatric issues
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Blended family issues
• Body image
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Dissociation
• Divorce and separation
• Domestic violence
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• Fertility issues
• First responder issues
• Forgiveness
• Gender dysphoria
• Guilt and shame
• Hoarding
• Hospice and end-of-life counselling
• Immigration issues
• Impulsivity
• Infidelity
• Intellectual disability
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Mood disorders
• Multicultural concerns
• Narcissism
• Panic disorder and panic attacks
• Personality disorders
• Phobias
• Polyamory and non-monogamous relationships
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy

Questions about Alex

Does she work with anxiety?

Yes. Anxiety is listed among her main areas of work and she has experience helping people manage anxious feelings.

What kind of counselling does she offer?

She practises Client-Centred Therapy, which focuses on listening and following the client's priorities in session.

How much experience does she have?

She has four years' experience as a counsellor.

Is she registered with a professional body in the UK?

Yes. She is registered with the British Association for Counselling and Psychotherapy, BACP.

Does she offer sessions in other languages?

Sessions are offered in English.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Use the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.