Kylie Stark

• Stress and anxiety
• Attachment issues
• CBT methods

About Kylie

Kylie Stark works on stress, anxiety, relationships, family concerns, self-esteem and related issues using a blend of talking approaches. She is a BACP Therapist and has 13 years of professional experience. Kylie offers focused support for people coping with depression, trauma and abuse, grief, intimacy-related issues, parenting pressures, career questions and life change, as well as ADHD-related difficulties.

Kylie practises in a way that centres the client's experience and preferences. She uses client-centred ideas to listen and reflect, attachment-based concepts to explore relationship patterns, and cognitive behavioural techniques to work on thinking and behaviour. Sessions are practical and goal-oriented while allowing time to talk things through.

She also addresses a range of specific concerns such as abandonment, attachment issues, codependency, communication problems, control and dependent personality traits, and caregiver stress. Eating and body-image issues, guilt and shame, and problems arising from divorce and separation are included in her focus.

Kylie has supported people dealing with antisocial personality-related patterns, feelings of emptiness, and difficulties around forgiveness. She works on building coping strategies for everyday pressures and improving confidence and motivation at work and home.

Her style is straightforward and conversational. Clients can expect clear tools from cognitive behavioural work and exploration of relationship patterns when relevant. For session formats, please confirm the current options before booking.

How her therapeutic approaches work for online sessions

Kylie uses client-centred counselling, which focuses on listening and reflecting to help people clarify their own concerns and choices. This approach helps when someone needs a space to talk through feelings and priorities.

She also draws on attachment-based ideas to look at how early and current relationships influence patterns now. That work can be useful for relationship worries, intimacy issues and recurring communication problems.

In addition, cognitive behavioural therapy (CBT) provides practical tools to spot unhelpful thoughts and try out different behaviours. CBT can help with anxiety, low mood, and establishing routines or coping strategies.

Finding the best approach is part of the work. The counsellor will discuss goals and preferences and suggest which methods to emphasise. This is a collaborative process and may change as therapy progresses.

Check which session formats are currently offered before booking, as the biography does not list them explicitly. Online sessions can make it easier to fit counselling around work, childcare and travel, and can allow shorter check-ins when time is limited. If you need sessions that suit quieter surroundings or less screen time, mention that when you book so options can be discussed.

Topics Kylie lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Self-esteem
• Depression
• Trauma and abuse
• Grief
• Intimacy-related issues
• Parenting issues
• Career difficulties
• Coping with life changes
• ADHD
• Abandonment
• Antisocial personality
• Attachment issues
• Body image
• Caregiver issues and stress
• Codependency
• Communication problems
• Control issues
• Dependent personality
• Divorce and separation
• Eating and food-related issues
• Emptiness
• Family problems
• Forgiveness
• Guilt and shame
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Money and financial issues
• Postpartum depression
• Pregnancy and childbirth
• Self-love
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)

Questions about Kylie

Does she work with anxiety?

Yes, anxiety and stress are listed among her main areas of work.

What kind of counselling does she offer?

She uses client-centred work, attachment-based approaches and cognitive behavioural therapy (CBT).

How much experience does she have?

She has 13 years of professional experience.

Is she registered with a professional body in the UK?

Yes, she is a BACP Therapist and is listed as a Registered Member MBACP.

Can I have sessions in other languages?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin sessions with her?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and then schedule a first session.