Victoria "Vicky" Mason

• stress and anxiety
• grief and loss
• self esteem support

About Victoria

Victoria "Vicky" Mason works on stress, anxiety, family issues, grief, self-esteem and depression using a person-centred approach and remote sessions. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has four years' experience.

Vicky offers a person-centred way of working that focuses on listening and helping people name what they are feeling. She encourages practical conversations about feelings that are getting in the way of daily life. Sessions are paced to the individual and aim to make emotions clearer so people can make choices that feel manageable.

Her practice addresses a broad range of concerns linked to relationships and self-view. These include abandonment, attachment issues, avoidant personality features, codependency and commitment struggles. Vicky also works with communication problems, control issues, and the sense of emptiness that sometimes follows loss or life change.

She supports people dealing with fatherhood issues, family problems, and the grief that follows bereavement. Other areas covered are guilt and shame, jealousy, isolation and the search for life purpose. Conversations will explore how these patterns affect everyday routines and relationships.

Vicky works remotely and offers sessions in English. Her approach is straightforward: listen, reflect, and help people make sense of strong feelings so they can try different ways of coping. She invites clients to raise practical aims for their time in counselling and plans sessions around those goals.

How therapeutic approaches are used in remote sessions

Vicky uses a person-centred approach that focuses on attentive listening and reflecting back what a client says to help clarify feelings and priorities. This approach is used to support people who feel overwhelmed, stuck or disconnected from their own emotions.

Alongside person-centred work, evidence-based therapeutic techniques may be drawn on to help with specific issues such as anxiety or persistent low mood. These techniques involve practical ways to notice patterns in thoughts and behaviour and to try small changes that reduce distress. They are suited to problems like worry, low mood, relationship strain and difficulties with attachment.

Finding the right approach is part of the work itself. The therapist will discuss options with the client and agree together which methods to try, based on the person’s concerns, goals and preferences. This collaborative decision helps make sessions relevant and focused.

Confirm available session formats before booking, as the biography does not list specific delivery methods. Online counselling can make it easier to fit appointments around work or family commitments, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can adapt techniques for remote sessions so therapy fits everyday life.

Topics Victoria lists

• Stress and anxiety
• Family conflicts
• Grief
• Self-esteem
• Depression
• Abandonment
• Attachment issues
• Avoidant personality
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Emptiness
• Family problems
• Fatherhood issues
• Forgiveness
• Guilt and shame
• Isolation and loneliness
• Jealousy
• Life purpose
• Money and financial issues
• Narcissism
• Panic disorder and panic attacks
• Prejudice and discrimination
• Self-harm
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues

Questions about Victoria

Does she work with anxiety?

Yes. She helps people manage anxiety and stress through person-centred counselling and practical conversation.

What kind of counselling does she offer?

She practises person-centred counselling, focusing on listening, reflection and helping clients understand their feelings.

How long has she been practising?

She has four years of experience working as a counsellor.

Is she registered with a professional body in the UK?

Yes. She is registered with the British Association for Counselling and Psychotherapy (BACP).

Can I see her if I live outside the UK?

Yes. She accepts international clients and offers sessions in English.

What session formats does she provide?

Please confirm current session options before booking, as the biography does not list specific formats.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start sessions with her?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.