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Terri-Ann Johnson

Counsellor for stress, anxiety and grief

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  • Stress and anxiety
  • Grief and bereavement
  • Client-Centred Therapy

About Terri-Ann

Terri-Ann Johnson helps people work through stress, anxiety, relationship difficulties, trauma and abuse, grief and depression. She uses a client-centred approach and has four years of professional experience. She is registered with the British Association for Counselling and Psychotherapy (BACP).

Terri-Ann works in plain language. Sessions focus on talking through what is worrying you and making sense of how events have affected your feelings and behaviour. She aims to listen without judgement and to support people as they reflect on painful memories or current pressures.

Therapy can feel difficult at first. Terri-Ann explains that talking about intense emotions may temporarily increase distress before things settle. She helps clients notice patterns, name emotions and consider practical steps they can try between sessions.

Her client-centred method places the person's experience at the centre of the work. That means the pace and topics come from the client, with the counsellor offering responses that help clarify feelings and choices. This approach is often used for anxiety, grief, relationship strain and past abuse.

Sessions are suited to people who want a conversational, reflective way of working. Terri-Ann encourages realistic expectations and gradual change. She also asks people to prepare for the emotional work and to let her know when the pace feels too fast.

She works in the United Kingdom and offers sessions in English. When someone is ready to begin, Terri-Ann asks them to complete a short matching questionnaire and book a first session.

How client-centred counselling works online

Client-Centred Therapy focuses on the person’s own perspective. The counsellor listens closely and reflects back what is heard to help clarify feelings and choices. This approach is commonly used for anxiety, grief, relationship strain and reactions to past abuse.

Finding the right approach is part of the work. The counsellor will discuss goals, preferences and how you like to communicate, and will suggest ways of working that fit those needs. Decisions about pace and topics are made together during the first sessions and reviewed as things progress.

Practical benefits of online counselling include easier fitting of sessions into busy days and fewer travel demands. Online work can make shorter check-ins simpler and can suit quieter surroundings or lower bandwidth needs. Session formats are not specified in the original information, so please confirm the current session options before booking to make sure they meet your needs.

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Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.

Topics Terri-Ann lists

Ways of working

Questions about Terri-Ann

Does she help with anxiety?
Yes. She supports people managing stress and anxiety using a client-centred way of working.
What kind of counselling does she offer?
She offers client-centred counselling, where the client leads the topics and the counsellor reflects and clarifies feelings.
How much experience does she have?
She has four years of professional experience working with stress, anxiety, relationship issues, trauma, grief and depression.
Is she a member of a professional body in the UK?
Yes. She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Can I have sessions in another language?
Sessions are offered in English.
Does she work with international clients?
No. She does not accept international clients at this time.
How are sessions paid for and what is the cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start counselling with her?
Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.

This page is based on Terri-Ann's public BetterHelp listing and is not written by Terri-Ann. It is not a recommendation. If anything here is wrong, tell us and we will correct it.

Online sessions through BetterHelp. We will earn a commission if you sign up. Talk to a counsellor online