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Julie Stevenson

Counsellor for stress, anxiety and trauma

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  • Client-Centred Therapy
  • Relationship difficulties
  • Addictions support

About Julie

Julie Stevenson works with stress, anxiety, addictions, relationship difficulties, trauma and abuse, and depression using a client-centred approach. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has four years of professional experience in the United Kingdom.

Julie uses client-centred therapy, which means she aims to listen without judging and follow the pace set by the person in the room. She concentrates on the person’s own strengths and personal experience rather than imposing external solutions. Sessions are conversational and aim to make difficult topics easier to talk about.

Her practice often helps people who are coping with ongoing stress, persistent worry, or low mood. She also supports those dealing with relationship strain and the effects of past trauma and abuse. Work around addictions focuses on understanding triggers and practical ways to manage urges and patterns.

Julie’s style is straightforward and respectful. She encourages people to reflect on what they value and to set small, realistic steps towards change. The counsellor aims to adapt to each person’s pace and priorities during sessions.

For someone looking to start, the next step is to use the site’s matching process and book a first session. Julie works in English and does not take international clients at present.

How client-centred work adapts to online counselling

Client-Centred Therapy focuses on listening, acceptance and following the person’s lead. The counsellor aims to reflect what the client says, help them clarify feelings, and support them to use their own strengths. This approach is often used for issues like anxiety, depression and relationship difficulties because it centres on the person’s experience.

Where trauma or addictions are a concern, client-centred work can be combined with careful pacing and practical coping strategies. The emphasis remains on collaboration: the counsellor and client agree together what to focus on and when to move at a different pace.

Choosing the right approach is part of the work. The counsellor will help clients decide what feels most helpful based on their needs, goals and preferences. This is a collaborative process and may change as progress is made.

Session formats are not specified in the biography, so confirm current options before booking. Online counselling can make it easier to fit sessions around work, family and travel. It may also allow shorter check-ins, reduce time spent travelling, and mean more flexibility to schedule appointments during the week or in evenings.

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Topics Julie lists

Ways of working

Questions about Julie

Does she work with anxiety?
Yes. Anxiety is listed as a main area she works with and she offers client-centred sessions focused on managing worry and related concerns.
What kind of counselling does she offer?
She practises Client-Centred Therapy, which emphasises listening, collaboration and building on the person’s strengths.
How long has she been practising?
She has four years of professional experience working in the United Kingdom.
Is she registered with a professional body in the UK?
Yes. She is a member of the British Association for Counselling and Psychotherapy (BACP).
Can I have sessions in other languages?
Sessions are offered in English only.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.

This page is based on Julie's public BetterHelp listing and is not written by Julie. It is not a recommendation. If anything here is wrong, tell us and we will correct it.

Online sessions through BetterHelp. We will earn a commission if you sign up. Talk to a counsellor online