MindScreening
Photo of Sussana Limunga

Sussana Limunga

Counselling for stress, anxiety and life changes

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  • Client-Centred Therapy
  • Stress and anxiety
  • Grief and loss

About Sussana

Sussana Limunga works on stress, anxiety, addictions, relationship problems, grief and depression using a client-centred approach. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has five years' experience in counselling.

Sussana focuses on helping people talk through difficult feelings and make sense of what they are facing. Sessions aim to be straightforward and respectful, with an emphasis on listening and understanding. She encourages people to describe their concerns in their own words and to set the pace for what is discussed.

Her work often covers endings, separation and the practical effects of grief. She also supports people dealing with control issues, commitment worries and communication problems. Addictions and coping strategies are explored in conversation rather than through formal programmes.

Sussana has experience with attachment-related concerns, including abandonment, avoidant and antisocial personality traits, and dissociation. She also addresses issues such as body image, codependency and stress linked to caregiving or chronic illness.

In sessions the focus is on what the person wants to address now and what small steps might help them feel steadier. People who want to start are asked to use the site tools to match and book an initial appointment. Sussana works in English and accepts international clients.

How Sussana uses client-centred work online

Sussana uses Client-Centred Therapy, which means she focuses on listening and reflecting what a person says so they can clarify their own thoughts. This approach helps with stress, anxiety, relationship problems and grief by making space to explore feelings and choices without pressure.

The central idea is to follow the person's lead in sessions and to work at a pace that suits them. She will discuss what approaches to try and adjust them as the person’s needs and goals become clearer, making the choice of method a collaborative decision.

Practical benefits of online sessions include fitting counselling into a busy week and having appointments without travel time. If you want to start, please confirm which session formats are currently offered before booking, since formats are not specified in the biography. Registered or accredited professionals often find remote work helps people keep continuity of care and manage practical barriers to attending in-person appointments.

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Topics Sussana lists

Ways of working

Questions about Sussana

Does she work with anxiety?
Yes. Anxiety is listed among her main areas of work and is addressed using a client-centred approach.
What kind of counselling does she offer?
She practises Client-Centred Therapy, which focuses on listening and supporting people to find their own solutions.
How much experience does she have?
She has five years' experience in counselling as stated in her profile.
Is she a member of a professional body and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can she see international clients?
Yes. The profile states that she accepts international clients.
How are sessions arranged and what formats are used?
Session formats are not specified in the biography; please confirm the current session options before booking.
How much do sessions cost and how are payments handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.

This page is based on Sussana's public BetterHelp listing and is not written by Sussana. It is not a recommendation. If anything here is wrong, tell us and we will correct it.

Online sessions through BetterHelp. We will earn a commission if you sign up. Talk to a counsellor online