MindScreening
Photo of Ranjeev Choudhry

Ranjeev Choudhry

Counsellor for stress, anxiety and life changes

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  • Client-Centred Therapy
  • Mindfulness Therapy
  • Trauma-informed work

About Ranjeev

Ranjeev Choudhry works on stress, anxiety, relationship concerns and life changes using person-centred ways of working. He is a member of the British Association for Counselling and Psychotherapy (BACP) and has 12 years' experience.

He works one-to-one and listens to what people bring to sessions. He uses Client-Centred Therapy to focus on a person's experience and to help them reflect on feelings and choices. He also draws on mindfulness and narrative methods to help people notice patterns and reframe difficult stories about themselves.

Ranjeev has spent time supporting both civilian and military or veterans communities. That experience informs his approach to trauma, grief, addiction and stress. He aims to develop a practical, relational way of working so people can make clearer decisions about work, relationships and wellbeing.

Sessions typically include talking together about current problems, noting how thoughts and feelings affect daily life, and trying small, manageable changes between meetings. Solution-Focused ideas may be used to set clear steps and measure progress over time.

He can support work on anger, self-esteem, career issues, compassion fatigue, sleep problems, ADHD and bipolar concerns, among other areas. He offers sessions in English and Hindi and works with people in the United Kingdom and internationally.

To start, people complete a short matching questionnaire and then schedule a first session. Costs vary by location and sessions use a subscription that can be cancelled at any time.

How his approaches work in online counselling

Client-Centred Therapy focuses on the person's own experience and feelings. In practice this means the counsellor listens openly and reflects back what is said to help the person gain clarity about choices and values. This approach suits work on self-esteem, relationships and ongoing stress.

Mindfulness Therapy teaches simple attention and breathing practices to help reduce reactivity and improve sleep and daily focus. It is often used alongside talking work to help manage anxiety and compassion fatigue.

Finding the best approach is part of the process. He works with the person to decide which combination of methods fits their goals and preferences, and reviews progress together as sessions continue.

Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also makes it possible to work with a therapist who offers sessions in English and Hindi, and to access support from the United Kingdom or internationally.

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Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.

Topics Ranjeev lists

Ways of working

Questions about Ranjeev

Does he work with anxiety?
Yes. He lists anxiety and stress among his main areas of focus and uses techniques to help manage symptoms and daily impact.
What kind of counselling does he offer?
He uses Client-Centred Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy and Trauma-Focused Therapy in his work.
How much experience does he have?
He has 12 years' experience working in different settings, including with civilian and military or veterans communities.
Is he accredited and where does he practise?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and practises with clients in the United Kingdom.
Can I have sessions in another language?
Sessions are offered in English and Hindi.
What session formats does he use?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions run via a subscription that can be cancelled at any time.
How do I book a first session?
Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule the first session.

This page is based on Ranjeev's public BetterHelp listing and is not written by Ranjeev. It is not a recommendation. If anything here is wrong, tell us and we will correct it.

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