Nikita Jones

• Attachment issues
• Trauma-focused methods
• Solution-focused work

About Nikita

Nikita Jones works with relationship difficulties, trauma and abuse, intimacy-related issues, self esteem, depression, stress and anxiety using a blend of approaches and collaborative planning. She is registered with NCPS (National Counselling Service) and has four years' experience in counselling work in the United Kingdom.

Nikita has worked in a variety of settings, including a rape crisis service and a leading UK cancer charity, as well as in private practice. Her background means she is used to supporting people who are coping with grief, serious illness, bereavement and the practical effects of trauma.

Her way of working is integrative. She uses attachment-based ideas, client-centred listening, solution-focused tasks and trauma-informed methods depending on the issue presented. Sessions focus on building a working relationship, clarifying goals and choosing techniques that fit the person’s needs.

She describes specific work on traumatic memories that involves guided imagery and a series of focused sessions to separate strong emotional reactions from the memory. This approach is presented as structured, clinician-led sessions that aim to reduce nightmares, flashbacks and intense re-living of events over a course of sessions.

Nikita works with issues such as addictions, parenting strain, career difficulties, coping with life changes and compassion fatigue. She also notes additional focus on attachment and abandonment issues, blended family questions, body image and a range of personality-related concerns.

Sessions are offered in English and Hindi, and she accepts international clients. Fees vary by location and use a subscription model that can be cancelled at any time.

How her therapeutic approaches work in online sessions

Nikita uses attachment-based work and trauma-focused methods alongside client-centred listening. Attachment-based work looks at how early relationship patterns affect current trust and closeness, and it can help with relationship and intimacy difficulties. Trauma-focused methods involve guided re-imagining and structured sessions to reduce intense emotional reactions to past events, aiming to lessen nightmares and flashbacks. Client-centred counselling focuses on listening and reflecting to help people clarify what they want to change.

Finding the right approach is part of the work. The counsellor will discuss needs, goals and preferences with the client and agree a plan together. That plan can be adjusted as sessions progress so the methods remain relevant and practical.

Practical benefits of online work include fitting sessions around daily commitments and reducing travel time. Confirm the exact session formats available before booking, as options are not listed here. Many people find online sessions easier to schedule around work, shorter commute times and helpful for maintaining continuity when life is busy.

Topics Nikita lists

• Relationship issues
• Trauma and abuse
• Intimacy-related issues
• Self-esteem
• Depression
• Stress and anxiety
• Addictions
• Family conflicts
• Grief
• Parenting issues
• Career difficulties
• Coping with life changes
• Compassion fatigue
• Abandonment
• Adoption and foster care
• Antisocial personality
• Attachment issues
• Avoidant personality
• Blended family issues
• Body image
• Cancer
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Divorce and separation
• Domestic violence
• Emptiness
• Family problems
• Fatherhood issues
• First responder issues
• Guilt and shame
• Immigration issues
• Life purpose
• Midlife crisis
• Multicultural concerns
• Personality disorders
• Polyamory and non-monogamous relationships
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Solution-Focused Therapy
• Trauma-Focused Therapy

Questions about Nikita

Does she work with anxiety and depression?

Yes. She lists anxiety, depression and low self esteem among common presenting issues she helps people with.

What kind of counselling does she offer?

She uses an integrative approach combining attachment-based, client-centred, solution-focused and trauma-focused methods to match individual needs.

What experience does she have?

She has four years' experience and has worked in settings including a rape crisis service and a major UK cancer charity, as well as in private practice.

Is she registered and where is she based?

She is registered with NCPS (National Counselling Service) and practises in the United Kingdom.

Can I have sessions in other languages?

Sessions are offered in English and Hindi.

Can people outside the UK work with her?

She accepts international clients, so people outside the UK can be matched for sessions.

How much do sessions cost?

Fees vary with location and are delivered through a subscription model that can be cancelled at any time.

How do I start therapy with her?

Use the Talk to a counsellor online button, complete the short matching questionnaire and then schedule a first session.