Nadezda Georgiou

• Stress and anxiety
• Trauma and grief
• Attachment work

About Nadezda

Nadezda Georgiou helps people work through stress, anxiety, relationship difficulties, trauma and abuse, grief and depression using talking therapy and psychodynamic ideas. She practises in the United Kingdom and is a member of BACP and NCPS, with eight years' experience.

Nadezda works in a way that treats the client as an expert in their own life. She uses therapeutic counselling to look at what is happening now and how it links to earlier experiences. Sessions include practical strategies as well as exploring patterns that repeat in relationships.

Her training includes a BA (Hons) in Psychosocial and Psychoanalytic Studies and an accredited diploma in Post-Traumatic Stress Disorder, which she draws on when addressing trauma and abuse. She combines these with cognitive and behavioural methods when helpful, for clear steps to manage symptoms like anxiety or low mood.

In the room she focuses on recognising unconscious processes that influence behaviour, and on making those patterns clearer so they can be changed. This can involve looking at attachment-style dynamics and how they affect current relationships, or noticing how past losses affect present reactions.

Nadezda aims to help people develop coping approaches and to connect present problems with their origins. She offers a considered mix of Acceptance and Commitment Therapy, attachment work and client-centred listening alongside psychodynamic exploration. The emphasis is on working collaboratively to find what helps in day-to-day life.

How her approaches work in online sessions

Nadezda uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings without getting overwhelmed, and to focus on actions that matter to them. ACT can be useful for stress, anxiety and for making value-based choices when life feels confusing.

She also draws on Attachment-Based Therapy to look at how early relationship patterns shape current interactions. This approach helps when communication problems, commitment issues or repeated relationship themes cause distress. Sessions may include looking at patterns and practising different ways of relating.

Finding the right way of working is part of the therapy process. The therapist will discuss options with the client and choose methods together based on their needs, goals and preferences. This collaborative process may adjust what is tried over time.

Please confirm which session formats she currently offers before booking, as the profile does not list them. Online counselling can make it easier to fit sessions around work, appointments and caregiving duties, and it can reduce travel time. Different formats can suit quieter check-ins, shorter appointments, or people who prefer not to use video, so practical arrangements can be matched to everyday life.

Topics Nadezda lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Grief
• Depression
• Abandonment
• Aging and geriatric issues
• Attachment issues
• Avoidant personality
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Dependent personality
• Divorce and separation
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• First responder issues
• Forgiveness
• Guilt and shame
• HIV and AIDS
• Hospice and end-of-life counselling
• Immigration issues
• Impulsivity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Multicultural concerns
• Panic disorder and panic attacks
• Phobias
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexual dysfunction
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Acceptance and Commitment Therapy (ACT)
• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Existential Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy

Questions about Nadezda

Does she work with anxiety?

Yes. She helps people with anxiety using practical strategies and talking therapy techniques aimed at reducing symptoms and improving coping.

What kind of counselling does she offer?

She offers therapeutic counselling that combines client-centred listening with psychodynamic exploration and behavioural methods.

How much experience does she have?

Nadezda has eight years of experience working with issues such as stress, relationship problems, trauma and grief.

Is she registered with any professional bodies in the UK?

She is a member of BACP and NCPS as stated in her profile.

Can I have sessions in languages other than English?

Sessions are offered in English.

What session formats are available?

Please confirm current session options before booking, as specific formats are not listed in the profile.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start sessions with her?

Select the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.