Masamba Juster

• Stress and anxiety
• Trauma and abuse
• Acceptance and commitment therapy

About Masamba

Masamba Juster works with stress, anxiety, trauma and abuse, grief and depression, and helps people cope with life changes and relationship and intimacy issues. She uses conversational therapy and practical exercises to help people manage symptoms and make changes. Masamba is a member of the BACP, the British Association for Counselling and Psychotherapy, and has 10 years of professional experience.

Masamba draws on several therapy styles in her work. She uses cognitive behavioural approaches to help people notice and change unhelpful patterns of thinking and behaviour. She also uses Acceptance and Commitment Therapy to help people clarify values and take small actions that matter to them.

Her practice includes attachment-based ideas to look at how early relationships shape current difficulties. She also works in a client-centred way, giving space for people to speak and helping them reflect on their feelings and choices. Sessions include practical strategies as well as time to talk through experiences.

Masamba has supported people facing addiction, compassion fatigue, parenting challenges, career concerns and sleep or eating issues. She also offers help with abandonment, adoption and foster care matters, and long-term conditions such as chronic pain or illness. These areas are approached with straightforward discussion and relevant therapeutic techniques.

She works in English and accepts international clients. Costs vary with location and sessions use a subscription that can be cancelled at any time. To begin, use the Talk to a counsellor online button, complete the short matching questionnaire and schedule a first session.

How her approaches can work in online counselling

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps towards those values while accepting difficult emotions. It is often used for stress, anxiety and adjusting to life changes.

Cognitive Behavioural Therapy (CBT) focuses on identifying patterns of thought and behaviour that maintain distress and practising different responses. CBT is commonly used for anxiety, depression, sleep and habit change.

Attachment-Based Therapy looks at how early relationship patterns influence current difficulties, especially around intimacy, communication and trust. It can be useful for relationship and attachment-related concerns.

Choosing an approach is part of the work and the therapist will help clients decide what fits their needs, goals and preferences. That choice is made collaboratively and can adapt as progress is reviewed.

Please confirm which session formats Masamba offers before booking, as formats are not specified in the biography. Online work can make it easier to fit counselling around work, caregiving or travel, and it can allow shorter check-ins or sessions that do not require video when that suits a person. Registered or accredited professionals often use remote sessions to help people keep therapy part of ordinary life without extra travel.

Topics Masamba lists

• Stress and anxiety
• Trauma and abuse
• Grief
• Depression
• Coping with life changes
• Addictions
• Relationship issues
• Family conflicts
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Adoption and foster care
• Aging and geriatric issues
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Blended family issues
• Body image
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Disruptive Mood Dysregulation Disorder (DMDD)
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• Fertility issues
• First responder issues
• Forgiveness
• Guilt and shame
• HIV and AIDS
• Hoarding
• Hospice and end-of-life counselling
• Immigration issues
• Impulsivity
• Infidelity
• Intellectual disability
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Veteran and armed forces issues
• Money and financial issues
• Mood disorders
• Multicultural concerns
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Paranoia
• Phobias
• Polyamory and non-monogamous relationships
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Process addictions
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexual dysfunction
• Sexuality
• Quitting smoking or vaping
• Social anxiety and phobia
• Trichotillomania
• Visually impaired
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Acceptance and Commitment Therapy (ACT)
• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Emotionally-Focused Therapy (EFT)
• Existential Therapy
• Mindfulness Therapy
• Narrative Therapy
• Solution-Focused Therapy
• Trauma-Focused Therapy

Questions about Masamba

Does she work with anxiety?

Yes. Anxiety and stress are listed specialties and are part of her clinical work.

What kind of counselling does she offer?

She uses cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based and client-centred approaches, plus emotionally-focused ideas.

How much experience does she have?

She has 10 years of professional experience in counselling and psychotherapy.

Is she accredited and where does she practise?

She is a member of the BACP, the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.

What languages are sessions offered in?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

Please confirm current session options before booking as the biography does not specify formats.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start with her counselling?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and then schedule a first session.