Lou Clark

• Stress and anxiety
• Client-Centred Therapy
• Relationship and career

About Lou

Lou Clark helps people facing stress, anxiety, relationship difficulties, career uncertainty and low mood. She works with coaching-style goals as well as emotional concerns, using a collaborative, client-led approach. Lou is accredited by the British Association for Counselling and Psychotherapy (BACP) and has four years of professional experience.

Lou uses Client-Centred Therapy as her main framework. Sessions focus on what the client brings, and she follows the client’s pace and priorities. Conversations aim to increase self-understanding and improve everyday coping rather than ticking off steps from a fixed programme.

Her work covers communication problems, feelings of emptiness, jealousy, men's issues, midlife change, self-love and women's issues alongside broader relationship and career concerns. She offers a respectful, non-judgemental setting where people can talk through what matters to them and make practical changes over time.

Lou combines listening with reflective feedback and practical discussion. She involves clients in deciding how therapy proceeds and checks in about goals as therapy continues. This makes it possible to adapt the sessions if priorities shift or new challenges arise.

Sessions are offered to adults and are conducted by video for people aged 18 and over. Prospective clients are asked to follow the site booking steps to be matched and to arrange a first appointment.

How client-centred work can translate to online sessions

Client-Centred Therapy centres on the client’s experience and the counsellor’s attentive listening. It involves open questions, reflective responses and helping the client clarify what matters most. This approach suits issues such as anxiety, low mood, relationship concerns and questions about career direction.

The work is collaborative: the counsellor and client decide together what to focus on and how to measure progress. Lou will discuss goals and preferences with each person and adjust the way sessions run according to those conversations. That makes it possible to try different approaches and agree on what helps most.

Practical benefits of online sessions include fitting appointments around work or family life and avoiding travel time. Video sessions are noted in her biography for adults aged 18 and over, so please confirm available session options before booking if you need a different format. Many people find online meetings helpful for regular check-ins and structured conversations, while shorter or quieter check-ins can suit busy days.

Topics Lou lists

• Stress and anxiety
• Relationship issues
• Career difficulties
• Depression
• Coaching
• Communication problems
• Emptiness
• Jealousy
• Men's issues
• Midlife crisis
• Self-love
• Women's issues

Ways of working

• Client-Centred Therapy

Questions about Lou

Does she work with anxiety?

Yes. Anxiety and stress are listed areas she helps with, including practical ways to manage day-to-day symptoms.

What kind of counselling does she offer?

She offers Client-Centred Therapy, which focuses on listening, reflection and following the client’s priorities in sessions.

What experience does she have?

She has four years of professional experience working with people on stress, relationships, career and depression.

Is she registered with a professional body in the UK?

Yes. She is accredited by the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Can I book sessions in a language other than English?

Sessions are offered in English.

Can people outside the UK work with her?

No. She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Use the Talk to a counsellor online button, complete the short matching questionnaire and schedule a first session.