Anna Stillwell

• Client-Centred Therapy
• Solution-Focused Therapy
• Online video sessions

About Anna

Anna Stillwell works with stress, anxiety, relationships, self-esteem and life changes using person-centred and solution-focused ways of working. She uses online video sessions and has three years' experience. Anna is a member of the British Association for Counselling and Psychotherapy (BACP).

She favours Client-Centred Therapy, which means she listens without directing and helps people find their own solutions. She also uses Solution-Focused Therapy to help people set practical goals and notice what already works for them. Sessions focus on small, manageable steps rather than lengthy explanations.

Anna aims to build a genuine therapeutic relationship first as two human beings, then as counsellor and client. She does not give prescriptive advice; instead she helps people explore options and decide what fits their life. This approach is practical for issues such as low mood, stress, career questions and relationship difficulties.

Her practice includes work on intimacy-related issues and communication problems, and she supports women and young adults with concerns about self-love, life purpose and career direction. She has an integrative background and draws on different ideas to match a person’s priorities.

Sessions are provided online by video and Anna has undertaken training for online practice. She holds a diploma in integrative therapy and carries professional indemnity and public liability insurance. She follows the BACP ethical framework in her work.

How her approaches are used in online counselling

Client-Centred Therapy places emphasis on being listened to without judgement and on the client finding their own answers; online sessions use this way of working to focus on what matters to the person and their priorities. Solution-Focused Therapy looks at practical steps and exceptions to problems, which can help with stress, low mood, relationships and career questions by identifying small changes that make a difference.

Finding the right approach is part of the work together. Anna will talk with the client about goals and preferences and decide collaboratively which methods to use. The approach can be reviewed and adjusted as needed during therapy to fit the person’s aims.

The biography states she provides online video sessions and has training for that way of working. If you are unsure about available formats, confirm current options before booking. Online sessions can make it easier to fit counselling around work and life commitments, reduce travel time and allow shorter check-ins when needed, while still focusing on practical tools and relationship-based support.

Topics Anna lists

• Stress and anxiety
• Relationship issues
• Self-esteem
• Depression
• Coping with life changes
• Family conflicts
• Intimacy-related issues
• Career difficulties
• Coaching
• Communication problems
• Life purpose
• Self-love
• Women's issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Solution-Focused Therapy

Questions about Anna

Does she work with anxiety?

Yes. She helps people manage anxiety using Client-Centred and Solution-Focused approaches.

What kind of counselling does she offer?

She offers Client-Centred Therapy and Solution-Focused Therapy, drawing on an integrative background.

How much experience does she have?

She has three years of clinical experience working with concerns such as depression, stress and relationship problems.

Where is she based?

She practises from the United Kingdom and is a registered member of the British Association for Counselling and Psychotherapy (BACP).

What languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK see her?

Yes. She accepts international clients.

What session formats does she offer?

The biography specifies online video sessions; please confirm the current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.