Kelly Morris

• Relationship communication
• Anxiety and stress
• Attachment issues

About Kelly

Kelly Morris works with stress, anxiety, relationship and family difficulties, trauma and abuse, low mood, grief and parenting concerns using a mix of approaches she describes in her practice. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has eight years' experience in the field.

She supports people with relationship communication, separation and divorce, infidelity and blended family issues. She also helps those facing chronic pain, illness or disability, feelings of abandonment, attachment difficulties, and problems with commitment or jealousy. Sessions cover emotional regulation, anger and self-esteem alongside life and career transitions.

Kelly uses several counselling models and combines techniques from different approaches to suit each person. This might involve exploring past relationship patterns, looking at current thinking and behaviour, and learning practical ways to manage anxiety or low mood. She offers both short-term and longer-term counselling and works collaboratively with clients on goals and focus.

The practice aims to fit around a client's schedule where possible, making sessions more flexible. Kelly encourages people to speak openly and recognises it can be difficult to talk about painful experiences with a new person. She focuses on building a working relationship and helping people to make practical changes that feel manageable.

Her methods include attachment-based and client-centred elements alongside cognitive behavioural techniques and mindfulness exercises. Motivational interviewing can be used when people want to clarify goals or make changes in their life. Kelly works in English and offers services within the United Kingdom.

How Kelly uses therapeutic approaches in online work

Attachment-based work looks at patterns in relationships and early bonds to understand how these affect current feelings and conflicts. It can help when people struggle with trust, separation, commitment or repeated relationship problems.

Client-centred counselling focuses on the person's experience in the room, with the counsellor listening carefully and reflecting back what is said. This approach helps people feel heard as they make sense of difficult feelings or life events.

Cognitive behavioural techniques involve spotting unhelpful thinking and trying out different behaviours. These methods are often used for anxiety, low mood and practical coping skills.

Finding the right mix of approaches is part of the early work. The counsellor will discuss goals, preferences and what feels most helpful, and then agree a plan together. This is a collaborative process and can change as progress is made.

Confirm the current session formats before booking, as the biography does not specify which are offered. Online sessions can make it easier to fit counselling around work, travel or family rhythms, and they can reduce time spent on travel. Some formats can be shorter check-ins or phone conversations when screen time is difficult, while others use video for a fuller conversation. Registered or accredited professionals often offer flexible arrangements to help sessions fit everyday life.

Topics Kelly lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Trauma and abuse
• Depression
• Grief
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Coping with life changes
• Abandonment
• Attachment issues
• Blended family issues
• Chronic pain, illness, and disability
• Commitment issues
• Communication problems
• Dissociation
• Divorce and separation
• Domestic violence
• Family problems
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Panic disorder and panic attacks
• Phobias
• Postpartum depression
• Pregnancy and childbirth
• Self-harm
• Self-love
• Sexual assault and abuse
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Mindfulness Therapy
• Motivational Interviewing
• Psychodynamic Therapy
• Solution-Focused Therapy

Questions about Kelly

Does she work with anxiety?

Yes. She helps people manage anxiety with practical techniques and thinking-focused work.

What kind of counselling does she offer?

She combines attachment-based, client-centred and cognitive behavioural approaches alongside mindfulness and motivational interviewing.

How much experience does she have?

She has eight years' experience working with a range of personal difficulties including bereavement, abuse and relationship problems.

Is she registered with a professional body in the UK?

She is a member of the British Association for Counselling and Psychotherapy (BACP).

What languages are sessions offered in?

Sessions are offered in English.

Can I have sessions from outside the UK?

International clients are not currently accepted; services are offered within the United Kingdom.

How are sessions paid for?

Costs vary by location and sessions use a subscription that can be cancelled at any time.

How do I start counselling with her?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.