Joanne (Jo) Warren

• Client-Centred Therapy
• Cognitive Behavioural Therapy
• EMDR

About Joanne

Joanne (Jo) Warren works with stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, intimacy issues, eating and sleeping problems, parenting, anger, self-esteem, career questions, bipolar, coping with life changes, coaching and ADHD. She uses client-centred methods alongside cognitive behavioural ideas, EMDR, hypnotherapy and mindfulness. Jo is an Accredited Member of the British Association for Counselling and Psychotherapy (BACP) and has 12 years' experience.

Jo listens to people and looks at concerns from their point of view. Sessions involve talking through what has happened, noticing patterns, and finding practical steps people can try between sessions. She also uses approaches that focus on changing unhelpful thoughts and on processing distressing memories when that seems helpful.

Her practice includes shorter problem-focused work and longer therapeutic conversations, depending on what the person wants. EMDR is offered as a way to work with traumatic memories, while hypnotherapy and mindfulness can help with stress, sleep and concentration. Cognitive behavioural techniques are used to spot and change thoughts and behaviours that keep problems going.

Jo has worked in counselling for 12 years and is listed with the BACP. That membership is noted on her profile as BACP. She works from the United Kingdom and carries out therapy in English.

Sessions are arranged through the site process. To begin, people complete a short questionnaire and then schedule a first appointment. Jo focuses on clear, practical steps alongside listening and reflective conversation.

Therapeutic approaches and how they work online

Client-Centred Therapy focuses on the person's own perspective and priorities, with the counsellor listening and reflecting to help people clarify what they want to change. It suits people who want a conversational, person-led way to work through problems.

Cognitive Behavioural Therapy (CBT) involves identifying thoughts and behaviours that keep problems going and testing practical strategies to change them. It is often used for anxiety, low mood, sleep and eating difficulties where step-by-step techniques are helpful.

Eye Movement Desensitization and Reprocessing (EMDR) is an approach aimed at processing distressing memories so they feel less disruptive. It is used when past events continue to cause strong emotional or physiological reactions.

Finding the right approach is part of the first sessions. The counsellor will talk with the person about their goals and preferences and agree a plan that may combine methods. That collaboration helps match techniques to the issue and to how someone prefers to work.

The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit counselling around work or family commitments and reduce travel time. They also allow for shorter check-ins when needed and for methods such as mindfulness exercises or CBT worksheets to be shared during a session.

Topics Joanne lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Trauma and abuse
• Depression
• Addictions
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Bipolar disorder
• Coping with life changes
• Coaching
• ADHD
• Abandonment
• Adoption and foster care
• Aging and geriatric issues
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Communication problems
• Control issues
• Dissociation
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Eating and food-related issues
• Forgiveness
• Guilt and shame
• Impulsivity
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Veteran and armed forces issues
• Money and financial issues
• Mood disorders
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Paranoia
• Personality disorders
• Phobias
• Post-traumatic stress
• Self-harm
• Self-love
• Sexual assault and abuse
• Quitting smoking or vaping
• Social anxiety and phobia
• Traumatic brain injury
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Hypnotherapy
• Mindfulness Therapy
• Solution-Focused Therapy
• Trauma-Focused Therapy

Questions about Joanne

Does she work with anxiety?

Yes. Anxiety and stress are listed among the concerns she works with.

What kind of counselling does she offer?

She uses client-centred methods alongside cognitive behavioural approaches, EMDR, hypnotherapy and mindfulness therapy.

How much experience does she have?

She has 12 years' experience in counselling work.

Is she registered with a professional body in the UK?

She is an Accredited Member of the British Association for Counselling and Psychotherapy, shown as BACP.

Can I have sessions in other languages?

Sessions are offered in English.

What session formats are available?

The original biography does not specify session formats; please confirm the current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start with her?

Select the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.