Janice Quinn

• Attachment-Based Therapy
• Client-Centred Therapy
• Bereavement and loss

About Janice

Janice Quinn works on grief, anxiety, low self-esteem, stress, depression, relationship difficulties, addictions and related life changes using a person-centred way of working. She uses a client-led approach where the person sets the pace and topics for sessions. Janice is registered with the British Association for Counselling Professions (BACP) and has four years' experience as a counsellor in the United Kingdom.

She works with adults and teenagers who have struggled with bereavement, anger, eating problems, parenting strain and other concerns. In sessions she listens without judgement and encourages honest conversation. The focus is on helping people notice their strengths and find practical ways to cope with current pressures.

Janice uses Attachment-Based Therapy alongside Client-Centred Therapy. Attachment-based work looks at how early relationships affect current patterns, which can be useful for attachment issues, abandonment, adoption and foster care concerns. Client-centred work means the client guides the sessions and the counsellor follows their lead.

Her practice also addresses issues such as autism and Asperger syndrome, body image, caregiver stress, communication problems, domestic violence, divorce and separation, and eating and food-related concerns. She offers support around career decisions, parenting challenges and coping after natural or human-caused disasters.

Janice explains professional registration as membership of the BACP and uses that framework in her work. To begin, people complete a short matching questionnaire and then schedule a first session through the online process.

How her approaches work in online counselling

Attachment-Based Therapy looks at how early relationships affect current ways of relating. It helps people who notice repeated difficulties in relationships, attachment issues, abandonment worries or struggles linked to adoption and foster care.

Client-Centred Therapy means the person leads the session while the counsellor follows their agenda. This approach is useful for anxiety, low self-esteem, bereavement and when someone needs space to talk through decisions or painful events.

Finding the right approach is part of the process. Janice will work collaboratively to decide which way of working best fits the person's needs, goals and preferences. That discussion usually takes place in early sessions and can be revisited as things change.

Practical benefits of online counselling include fitting sessions around work or family time and making it easier to attend without travel. If you are considering sessions, confirm the current session formats before booking since the biography does not list them. Online work can allow for shorter check-ins, fewer interruptions to the day, or options that do not require being on camera depending on the agreed format.

Topics Janice lists

• Grief
• Self-esteem
• Coping with life changes
• Stress and anxiety
• Addictions
• Relationship issues
• Family conflicts
• Trauma and abuse
• Eating disorders
• Parenting issues
• Anger management
• Career difficulties
• Depression
• ADHD
• Abandonment
• Adoption and foster care
• Attachment issues
• Autism and Asperger Syndrome
• Body image
• Caregiver issues and stress
• Co-morbidity
• Communication problems
• Coping with natural or human-caused disaster
• Divorce and separation
• Domestic violence
• Eating and food-related issues
• Emptiness
• Family problems
• Forgiveness
• Guilt and shame
• Isolation and loneliness
• Life purpose
• Money and financial issues
• Panic disorder and panic attacks
• Pregnancy and childbirth
• Self-love
• Social anxiety and phobia
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy

Questions about Janice

Does she work with anxiety?

Yes. Anxiety is listed among the main concerns she addresses, alongside stress and panic-related difficulties.

What kind of counselling does she offer?

She practises Client-Centred Therapy and Attachment-Based Therapy, using a person-centred, client-led method.

How much experience does she have?

She has four years' experience working as a counsellor in the United Kingdom.

Is she a registered counsellor in the UK?

She is registered with the British Association for Counselling Professions (BACP).

Can I work with her if I do not live in the UK?

She does not accept international clients; sessions are offered in English for people based in the United Kingdom.

What session formats does she offer?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.