Hadi Kabbani

• Stress and anxiety
• Trauma and abuse
• Career difficulties

About Hadi

Hadi Kabbani helps people work on stress, anxiety, trauma and abuse, low self-esteem, career concerns and depression using evidence-based therapeutic techniques. He is a member of the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience.

He works from the principle that each person knows their own story and brings strengths to difficult situations. Sessions focus on practical steps and clearer thinking. Hadi aims to break down problems into manageable parts and try straightforward strategies that can be practised between sessions.

In practice he offers a calm, structured way of talking about what is happening now and how past events may be affecting current feelings. He listens for patterns that keep difficulties going and helps people test different ways of responding. The emphasis is on what can change and on noticing small shifts.

Hadi also supports people facing midlife questions, men’s issues, relationship communication problems and feelings of isolation or low purpose. He addresses chronic illness, ageing concerns and attachment-related difficulties in individual work rather than offering couple or family sessions.

Sessions are in English and Hadi accepts international clients. Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.

How Hadi uses evidence-based approaches online

Hadi works with evidence-based therapeutic techniques that focus on changing unhelpful patterns and building coping skills. One common approach helps people identify thinking and behaviour patterns that increase stress and anxiety, and then practices alternative responses to reduce those symptoms. Another approach looks at how past experiences affect attachment and relationships, and uses structured discussion to test different ways of relating and communicating.

Choosing the right approach is part of the work. Hadi will discuss options with each person and agree a clear plan based on presenting concerns, goals and preferences. This is a collaborative process and the plan can be adjusted as sessions progress.

Practical benefits of online work include fitting sessions around work and family commitments and keeping continuity when travel is difficult. Because formats are not specified in the biography, please confirm current session options before booking. Many people find online sessions make it easier to sustain regular appointments and to try counselling without a long commute.

Topics Hadi lists

• Stress and anxiety
• Trauma and abuse
• Self-esteem
• Career difficulties
• Depression
• Aging and geriatric issues
• Attachment issues
• Chronic pain, illness, and disability
• Commitment issues
• Communication problems
• Control issues
• Dependent personality
• Divorce and separation
• Family problems
• Forgiveness
• Guilt and shame
• Isolation and loneliness
• Life purpose
• Men's issues
• Midlife crisis
• Multicultural concerns
• Narcissism
• Obsessions, compulsions, and OCD
• Self-harm
• Self-love
• Social anxiety and phobia
• Trichotillomania
• Women's issues
• Young adult issues

Questions about Hadi

Does he work with anxiety and stress?

Yes. He helps people with stress and anxiety using practical strategies and evidence-based techniques.

What kind of counselling does he offer?

He uses evidence-based therapeutic techniques that focus on clear steps and coping strategies rather than a single fixed model.

What experience does he have?

He has three years of professional work experience in the UK supporting people with anxiety, trauma, self-esteem and career issues.

Is he a BACP counsellor and where is he based?

He is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Can I have sessions in another language?

Sessions are offered in English.

Does he accept international clients?

Yes. He accepts international clients.

How much do sessions cost?

Cost varies with location and sessions operate through a subscription that can be cancelled at any time.

How do I start counselling with him?

Choose the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.