Christopher Masters

• Stress and anxiety
• Relationship difficulties
• Trauma and abuse

About Christopher

Christopher Masters works with people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. He uses a conversational, problem-focused style to help clients talk through what matters to them. Christopher is registered with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS), and has eight years of professional experience.

He focuses on making sessions straightforward and practical. That means identifying the issues a person brings, clarifying short-term goals and agreeing steps to try between sessions. Christopher draws on evidence-based therapeutic techniques to address thoughts, feelings and behaviours that get in the way of daily life.

Common topics he supports include attachment and abandonment concerns, communication problems, control issues, and the effects of trauma and abuse. He also works with people dealing with chronic pain, illness or disability, and those struggling with guilt, shame or isolation.

Sessions explore patterns such as relationship dynamics, impulsivity and midlife reevaluation. Christopher also offers support around separation and divorce, caregiving stress, body image, and men’s issues. His approach aims to clarify problems and build practical coping strategies.

People who choose him can expect a clear plan for sessions, with steps to try between meetings and a view of progress over time.

Approach and how online sessions work

Christopher works with evidence-based therapeutic techniques that focus on changing unhelpful thought and behaviour patterns. One approach addresses thinking styles and behaviour links to reduce anxiety and depressive symptoms by practising new ways of responding to stress. Another approach looks at attachment and relationship patterns to improve communication and reduce repeated conflicts; this can help with abandonment concerns and relationship distress.

Choosing the right approach is part of the work. Christopher discusses options in early sessions and makes decisions together based on the client’s goals, life circumstances and what feels manageable. He reviews progress and adjusts the plan when needed so the method stays useful and practical.

Session formats are not listed in his biography, so please confirm current options before booking. Online sessions can make it easier to fit counselling around work, family or mobility limits, and they can reduce travel time. They also allow shorter check-ins when needed and make it simpler to attend from different locations when travel would be difficult.

Topics Christopher lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Self-esteem
• Depression
• Abandonment
• Attachment issues
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Communication problems
• Control issues
• Divorce and separation
• Forgiveness
• Guilt and shame
• Impulsivity
• Isolation and loneliness
• Life purpose
• Men's issues
• Midlife crisis
• Veteran and armed forces issues
• Money and financial issues
• Mood disorders
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Post-traumatic stress
• Pregnancy and childbirth
• Self-love
• Sexuality
• Social anxiety and phobia
• Visually impaired
• Women's issues
• Workplace issues
• Young adult issues

Questions about Christopher

Does he work with anxiety?

Yes. He supports people experiencing anxiety and stress with practical strategies and conversation to reduce their daily impact.

What kind of counselling does he offer?

He uses evidence-based therapeutic techniques in a problem-focused, conversational way to address thoughts, feelings and behaviour.

How much experience does he have?

He has eight years of professional work experience in counselling and psychotherapy.

Which professional bodies is he registered with?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS) in the United Kingdom.

Can I have sessions in another country?

Yes. He accepts international clients but sessions are conducted in English.

What session formats are available?

Session formats are not specified in the biography; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I start counselling with him?

Click the Talk to a counsellor online button, complete a short matching questionnaire, and schedule your first session.