Daniel Windemer

• Stress and anxiety
• Attachment-based work
• CBT and DBT techniques

About Daniel

Daniel Windemer helps people address stress, anxiety, trauma and abuse, grief, parenting challenges and relationship concerns using a client-centred approach. He is a member of NCPS and has 13 years of professional experience in the United Kingdom.

Daniel offers short, clear sessions where people can talk about what is worrying them. He uses client-centred work to focus on the person's own priorities. He also draws on attachment-based ideas and practical cognitive behavioural techniques when they fit the issue.

He has worked with young people and adults. His past work includes supporting people with addictions, anger, eating and self-esteem concerns, and with those coping with life changes and compassion fatigue. He also addresses areas such as ADHD, intimacy-related issues and body image in conversation with clients.

Daniel uses a gentle, creative style in sessions and aims to help people identify small, achievable steps. He works on communication and coping strategies, looking at patterns that affect relationships and behaviour. Sessions are conversational and structured when needed to practice new skills.

Clients are invited to consider what matters most to them and then test practical ways to make change. The counsellor values clear feedback and works collaboratively to track progress over time. To begin, people are asked to use the Talk to a counsellor online button and complete a short matching questionnaire before booking a first session.

How his therapeutic approaches work in online sessions

Attachment-Based Therapy looks at patterns formed in earlier relationships and how they affect current connections; it can help with intimacy issues and communication problems by identifying and changing interaction habits. Client-Centred Therapy focuses on the person's own concerns and choices, offering a conversational setting where the counsellor follows the client's priorities and reflects what matters most. Cognitive Behavioural Therapy, or CBT, breaks problems into thoughts, feelings and actions and uses structured tasks to practise different ways of responding to stress and anxiety.

Finding the right approach is part of the work. Daniel will discuss what seems most useful and try methods that fit the client's goals and preferences. This is a collaborative process and plans can be adjusted as progress is reviewed.

The practical benefits of online counselling include fitting sessions into busy schedules and avoiding travel. Confirm the current session options before booking, as formats are not specified here. Online sessions can make it easier to schedule shorter check-ins, use quieter surroundings, or hold longer meetings without travel time, depending on the format you agree with the counsellor.

Topics Daniel lists

• Stress and anxiety
• Trauma and abuse
• Grief
• Parenting issues
• Anger management
• Addictions
• LGBT
• Relationship issues
• Family conflicts
• Intimacy-related issues
• Eating disorders
• Self-esteem
• Depression
• Coping with life changes
• Compassion fatigue
• ADHD
• Abandonment
• Adoption and foster care
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Blended family issues
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Dissociation
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Emptiness
• Family problems
• Fatherhood issues
• Fertility issues
• Forgiveness
• Guilt and shame
• Hoarding
• Impulsivity
• Isolation and loneliness
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Personality disorders
• Phobias
• Post-traumatic stress
• Pregnancy and childbirth
• Process addictions
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexual assault and abuse
• Sexuality
• Social anxiety and phobia
• Workplace issues
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Emotionally-Focused Therapy (EFT)
• Solution-Focused Therapy
• Trauma-Focused Therapy

Questions about Daniel

Does he work with anxiety?

Yes. He helps people manage anxiety using client-centred work and cognitive behavioural techniques.

What kind of counselling does he offer?

He uses client-centred counselling with attachment-based ideas and practical CBT and DBT techniques.

What experience does he have?

He has 13 years of professional experience working in the United Kingdom.

What are his credentials and where is he based?

He is registered with NCPS and works in the United Kingdom.

Does he offer sessions in other languages?

Sessions are offered in English only.

Are international clients accepted?

He does not accept international clients at this time.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I start a first session?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.