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Bryanna Martin Smith

Counselling for relationships and life changes

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Online sessions are arranged through BetterHelp. We will earn a commission if you sign up through this link. How we make money.

  • Relationship issues
  • Grief and loss
  • Family conflict

About Bryanna

Bryanna Martin Smith helps people with relationship problems, family conflict, trauma and abuse, grief and loss, and other life stresses. She uses an evidence-based approach and works from the belief that each person knows their own story and has strengths to build on. Bryanna is registered with the British Association for Counselling and Psychotherapy, BACP, and has 18 years of professional experience.

She spends sessions listening to what matters most and then suggests practical ways to move forward. That can mean looking at communication patterns, thinking about past events that still affect day-to-day life, or developing ways to manage stress and low mood. The focus is on clear steps people can try between meetings as well as the work done in the room.

Clients bring a wide range of concerns, from intimacy issues and parenting strains to work stress and bereavement. Bryanna also supports people dealing with difficult events such as domestic violence, divorce, or loss, and with ongoing problems like low self-esteem and isolation. She explains options in plain language and checks progress together.

Sessions are shaped around what each person needs and the pace they prefer. Bryanna aims to help clients strengthen coping skills and resolve specific problems while noticing what is going well. She draws on her years of experience to offer steady, practical support.

To begin, people use the website button to talk to a counsellor online, complete a short matching questionnaire, and then schedule a first session. Fees vary with location and the service uses a subscription that can be cancelled at any time.

How therapeutic methods are used in online sessions

Bryanna works using evidence-based therapeutic techniques that focus on practical change and improved day-to-day coping. One common approach is structured problem solving, which breaks larger issues into small, manageable steps and helps people practise new responses between sessions. This can be useful for managing stress, work difficulties and specific relationship problems.

Another frequent method is trauma-informed talking work that looks at past events and how they affect current feelings and relationships. This involves careful, paced discussion and strategies for reducing distress when difficult memories or reactions occur. It is often used for trauma, abuse and grief-related concerns.

Finding the best approach is part of the work. The counsellor will discuss options, try methods that fit the person’s goals, and adjust plans based on what helps. This is a collaborative process where the client’s preferences and everyday needs guide choices.

Practical benefits of online counselling include fitting sessions around work or care responsibilities and avoiding travel time. Because the biography does not list specific session formats, confirm current session options before booking. The emphasis is on making therapy manageable within everyday life and on choosing ways of working that suit the client’s routine.

Talk to a counsellor online

Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.

Topics Bryanna lists

Questions about Bryanna

Does she work with anxiety and stress?
Yes. She helps people manage anxiety, stress and related difficulties using practical approaches and coping skills.
What kind of counselling does she offer?
She offers evidence-based therapeutic techniques and a practical, skills-focused style that looks at communication, coping and problem solving.
How many years of experience does she have?
She has 18 years of professional experience in counselling and related work.
Is she registered with a professional body in the UK?
Yes. She is registered with the British Association for Counselling and Psychotherapy, BACP.
Can I have sessions in another language?
Sessions are offered in English.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I get started with counselling?
Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule your first session.

This page is based on Bryanna's public BetterHelp listing and is not written by Bryanna. It is not a recommendation. If anything here is wrong, tell us and we will correct it.

Online sessions through BetterHelp. We will earn a commission if you sign up. Talk to a counsellor online