Andrea Kyrri-Royle

• Stress and anxiety
• Trauma and abuse
• CBT and EFT

About Andrea

Andrea Kyrri-Royle helps people work through stress, anxiety, trauma and relationship difficulties by focusing on the whole person and their goals. She uses an integrative approach that draws on different therapies to address coping patterns that developed from past experiences. Andrea is a member of the British Association for Counselling and Psychotherapy (BACP) and has ten years' experience in the field.

She begins by listening to what matters most to the individual and then sets clear aims for the work. Sessions look at how habitual ways of coping may have formed and which parts of life are affected by them. The emphasis is on practical reflection and making changes that fit day-to-day life.

Andrea uses methods from client-centred practice, cognitive behavioural approaches and emotionally-focused work alongside narrative and existential ideas. This mix lets her respond to issues such as grief, addiction, low self-esteem, or changes in career and relationships. She also offers support with health-related challenges such as chronic illness, caregiving stress and body image concerns.

Her practice includes attention to attachment and interpersonal patterns that can underlie problems like abandonment fears, communication difficulties and intimacy-related issues. Andrea also helps people who are managing ADHD, bipolar mood concerns, sleeping and eating difficulties, and anger.

Sessions are available in English and Greek, and she works from the United Kingdom. To begin, a person is asked to complete a short matching questionnaire and then schedule a first session.

Therapeutic approaches and how online sessions work

Andrea combines client-centred work and cognitive behavioural therapy in her practice. Client-centred therapy focuses on the person's perspective and aims to increase self-understanding through attentive listening and reflection. Cognitive behavioural therapy looks at unhelpful thinking and behaviour patterns and uses practical techniques to change them, which is useful for anxiety, depression and stress.

She also uses emotionally-focused therapy for relationship and attachment issues, helping people name emotions and change interaction patterns. Together the approaches allow space for both thinking and feeling, and they can be used to address trauma, grief, low self-esteem and relationship concerns. Finding the right mix of methods is part of the work and will be agreed collaboratively based on goals and preferences.

If you are considering online sessions, confirm the exact formats available before booking as they are not specified here. Online work can make it easier to fit counselling into a busy week, allow shorter check-ins when needed, and remove travel time. The counsellor will help arrange a practical plan for sessions so they fit around everyday life and therapeutic aims.

Topics Andrea lists

• Stress and anxiety
• Trauma and abuse
• Self-esteem
• Depression
• Coping with life changes
• Addictions
• Relationship issues
• Family conflicts
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Bipolar disorder
• Compassion fatigue
• ADHD
• Abandonment
• Aging and geriatric issues
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• Body image
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Co-morbidity
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Disruptive Mood Dysregulation Disorder (DMDD)
• Dissociation
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Eating and food-related issues
• Emptiness
• Family problems
• Fertility issues
• Forgiveness
• Guilt and shame
• Hoarding
• Hospice and end-of-life counselling
• Immigration issues
• Impulsivity
• Intellectual disability
• Isolation and loneliness
• Jealousy
• Life purpose
• Mood disorders
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Paranoia
• Personality disorders
• Phobias
• Postpartum depression
• Post-traumatic stress
• Prejudice and discrimination
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexual assault and abuse
• Quitting smoking or vaping
• Social anxiety and phobia
• Traumatic brain injury
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Emotionally-Focused Therapy (EFT)
• Existential Therapy
• Narrative Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy
• Somatic Therapy
• Trauma-Focused Therapy

Questions about Andrea

Does she work with anxiety?

Yes. She works with anxiety and related stress issues using approaches such as CBT and client-centred work.

What kind of counselling does she offer?

She offers an integrative approach that includes client-centred therapy, cognitive behavioural therapy, emotionally-focused therapy, narrative and existential ideas.

How much experience does she have?

She has ten years' experience working as a counsellor and is a member of the British Association for Counselling and Psychotherapy (BACP).

Where is she based?

She practises in the United Kingdom.

Can I have sessions in Greek?

Sessions are offered in English and Greek.

What session formats are available?

Please confirm the current session options before booking, as formats are not specified here.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.