Allison Dyer

• Client-Centred Therapy
• Caregiver stress
• Chronic illness support

About Allison

Allison Dyer works with stress, anxiety, self-esteem and depression using a client-centred approach. She helps people manage life changes and build on their own strengths. Allison is BACP registered and has three years of professional experience in the United Kingdom.

Allison uses Client-Centred Therapy, which means she listens without judgement and follows what matters most to the person in front of her. Sessions focus on what the client wants to change and on practical ways to make that happen. Conversations are paced to suit each person rather than following a fixed agenda.

She supports people who are coping with caregiver stress, chronic illness or pain, and those dealing with problems rooted in family of origin. Communication difficulties and control issues are also common topics. Allison works with concerns such as social anxiety, isolation, and finding life purpose.

In practice she aims to recognise the client as the expert on their own life and to help them notice and use their strengths. Work in sessions may include talking through recent events, reviewing reactions, and trying small changes between meetings. The emphasis is on steady progress rather than quick fixes.

Allison offers counselling in English to people based in the United Kingdom. Her way of working may suit someone who wants clear, person-led sessions that focus on everyday problems and practical coping.

To begin, clients choose the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session using the subscription that can be cancelled at any time.

How Allison uses Client-Centred work in online sessions

Client-Centred Therapy centres on the person’s own experience and priorities. The therapist listens attentively and reflects back what the client says to help them make sense of their thoughts and feelings. This approach can help with anxiety, low mood, self-esteem and coping with life changes.

Allison treats the client as the expert on their life and works collaboratively to decide what to focus on. She will help identify goals and adjust the way sessions run to suit the client’s needs and preferences. Deciding on an approach is a shared process that can change as the work progresses.

The practical benefits of online sessions depend on the session formats available. The biography does not list specific formats, so confirm current session options before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also be useful when regular face-to-face meetings are difficult to arrange, while still keeping the focus on the person’s goals and everyday coping.

Topics Allison lists

• Stress and anxiety
• Self-esteem
• Depression
• Coping with life changes
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Communication problems
• Control issues
• Family of origin issues
• Family problems
• Isolation and loneliness
• Life purpose
• Men's issues
• Self-love
• Social anxiety and phobia
• Women's issues

Ways of working

• Client-Centred Therapy

Questions about Allison

Does she work with anxiety?

Yes. Anxiety is listed among her main areas of work and she uses Client-Centred Therapy to address it.

What kind of counselling does she offer?

She practises Client-Centred Therapy, which focuses on listening to the client and following their priorities in sessions.

How much experience does she have?

She has three years of professional experience working with concerns like stress, depression and self-esteem.

Where is she based?

She is based in the United Kingdom and carries the BACP credential as supplied in the biography.

Which languages are supported?

Sessions are offered in English.

Can I have sessions if I live outside the UK?

She does not accept international clients at this time.

How are sessions arranged and paid for?

Session cost varies with location and uses a subscription model that can be cancelled at any time.

How do I get started?

Press the Talk to a counsellor online button, complete the short matching questionnaire, and then schedule your first session.