Treena Rossiter

• Stress and anxiety
• Relationship issues
• Client-Centred Therapy

About Treena

Treena Rossiter works with adults on stress, anxiety, relationship difficulties, grief, anger and low self-esteem. She uses Client-Centred Therapy, hypnotherapy and psychodynamic approaches and has four years' experience. Treena is registered with NCPS and offers counselling from the United Kingdom.

Treena meets each person as an individual and focuses on what they bring to the room. Sessions are conversational and aim to help people notice patterns, make sense of past events and find ways to manage difficult feelings in day-to-day life.

In practical terms she talks through current problems such as communication problems, commitment worries, jealousy, infidelity and blended family issues. She also works on longer standing themes including attachment issues, feelings of emptiness, guilt and shame, and questions about life purpose and midlife transitions.

Hypnotherapy is used as one of the tools to support symptom relief and to work with underlying patterns where appropriate. Psychodynamic ideas help map how past experiences link to present reactions. Client-Centred Therapy provides the framework for a respectful, person-led conversation.

Treena accepts international clients and sees people in English. Costs vary with location and sessions use a subscription that can be cancelled at any time. To begin, select the Talk to a counsellor online button, complete the short matching questionnaire and schedule a first session.

How Treena’s approaches work for online counselling

Client-Centred Therapy focuses on the person’s own perspective and priorities, with the counsellor following the individual’s lead to explore concerns such as self-esteem and relationship problems. This approach is useful when someone wants a conversational, person-led process.

Hypnotherapy is used as a supportive tool to address habits, intense anxiety or unhelpful thought patterns. It usually involves guided relaxation and suggestion to help people notice and shift recurring reactions.

Psychodynamic Therapy looks at how early experiences and repeated patterns affect present feelings and relationships. It helps to connect past events with current difficulties like attachment issues, guilt or persistent emptiness.

Finding the right approach is part of the work. Treena will discuss options with each person and agree what methods to try based on their needs, goals and preferences. This is a collaborative decision and can change as counselling progresses.

Practical benefits of online counselling include fitting sessions around work and family commitments and reducing travel time. Different formats may suit different needs, so please confirm available session options before booking. Online work can also make it easier to maintain regular sessions while living overseas or when schedules vary.

Topics Treena lists

• Stress and anxiety
• Relationship issues
• Grief
• Anger management
• Self-esteem
• Attachment issues
• Blended family issues
• Body image
• Commitment issues
• Communication problems
• Divorce and separation
• Emptiness
• Family problems
• Forgiveness
• Guilt and shame
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Money and financial issues
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Phobias
• Self-harm
• Self-love
• Quitting smoking or vaping
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Hypnotherapy
• Psychodynamic Therapy

Questions about Treena

Does she work with anxiety?

Yes. She helps people manage stress and anxiety using conversational counselling and practical techniques.

What kind of counselling does she offer?

She uses Client-Centred Therapy alongside hypnotherapy and psychodynamic approaches to explore feelings and behaviour.

What experience does she have?

Treena has four years' experience working with adults on issues such as grief, anger and self-esteem.

Where is she based and what are her credentials?

She practises from the United Kingdom and is registered with NCPS.

Can I have sessions in a language other than English?

Sessions are offered in English.

Can people outside the UK work with her?

Yes. She accepts international clients.

How much do sessions cost?

Cost varies with location; sessions use a subscription model that can be cancelled at any time.

How do I start sessions with her?

Select the Talk to a counsellor online button, complete the short matching questionnaire and schedule a first session.