Tracy Fiddler

• Stress and anxiety
• Parenting and school issues
• Mindfulness and Gestalt

About Tracy

Tracy Fiddler works with stress, anxiety, relationships, family difficulties, grief and depression using a person-centred approach. She is a BACP member and has six years' experience as a counsellor in the United Kingdom.

Tracy draws on long experience working in education to help with parenting concerns, school attendance problems, ADHD and autism spectrum issues in both children and adults. She also supports people with sleep problems, self-esteem, anger, and managing major life changes. LGBT issues and trauma-related difficulties are part of her practice too.

Sessions are based on person-centred counselling, which focuses on listening and responding to what the person brings. Tracy also offers practical exercises and activities that come from a range of theory-based approaches. These may include mindfulness, elements of Gestalt therapy, and play-based methods when working with parents about children.

Her way of working is flexible and adapted to individual needs. She aims to be non-judgemental and to work within clear ethical boundaries. Conversations can include talking through current problems, trying short exercises in session, and setting small steps to use between meetings.

Tracy's background in education gives her practical insight into family dynamics, school-related stress and attendance issues. That experience informs how she supports people to manage parenting strain, communication problems and feelings of isolation or emptiness.

People considering counselling are invited to start by completing a short matching questionnaire and scheduling an initial meeting. Fees vary with location and sessions use a subscription that can be cancelled at any time.

How Tracy’s approaches translate to online counselling

Person-centred therapy places emphasis on attentive listening and allowing the client to lead the conversation. Online sessions follow the same principle: the counsellor focuses on what the person brings and responds in a way that helps them reflect and find their own solutions. This approach can help with stress, relationship issues, grief and depression.

Tracy also uses practical, theory-based exercises alongside talking. These may include mindfulness practices to help with sleep and anxiety, and some Gestalt-informed activities to support awareness of thoughts and feelings. Play-based techniques are offered when working with parents about their children and family dynamics.

Choosing the right approach is part of the work together. The counsellor and client will discuss needs, goals and preferences and decide which methods to try. That collaborative decision can be reviewed as work progresses to make sure the approach remains useful.

The practical benefits of online counselling are that it can fit more easily into a busy life and reduce travel time, making it simpler to keep regular appointments. Please confirm the available session formats before booking, as the biography does not list specific options. Registered or accredited professionals and therapists can offer online work that aims to match therapy to everyday schedules and commitments.

Topics Tracy lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Grief
• Depression
• LGBT
• Trauma and abuse
• Sleeping disorders
• Parenting issues
• Anger management
• Self-esteem
• Coping with life changes
• ADHD
• Abandonment
• Attachment issues
• Autism and Asperger Syndrome
• Communication problems
• Emptiness
• Family problems
• Isolation and loneliness
• Life purpose
• Midlife crisis
• Money and financial issues
• Panic disorder and panic attacks
• Post-traumatic stress
• Self-harm
• Self-love
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy

Questions about Tracy

Does she work with anxiety?

Yes. Anxiety, panic and social phobia are listed among the issues she addresses.

What kind of counselling does she offer?

She practises person-centred counselling and uses listening-based sessions combined with practical exercises.

What experience does she have?

She has six years' experience as a counsellor and over 20 years' experience working in education.

Is she accredited with a professional body?

She is listed with the British Association for Counselling and Psychotherapy, shown as BACP.

Do sessions take place in English?

Sessions are offered in English and she accepts international clients.

What formats are available for sessions?

The original biography does not list specific session formats, so please confirm current session options before booking.

How much do sessions cost?

Fees vary with location; sessions use a subscription model that can be cancelled at any time.

How do I start a first session?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule an initial session.