Sue Morton

• Stress and anxiety
• LGBT concerns
• ADHD support

About Sue

Sue Morton works with people on stress, anxiety, depression, relationship difficulties, ADHD and LGBT issues, using evidence-based therapeutic techniques. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has three years' experience in counselling and psychotherapy.

Sue offers one-to-one conversations where she listens and helps people make sense of their feelings. She uses practical, evidence-based approaches to look at thoughts, patterns and behaviour. Sessions focus on understanding what is happening now and finding manageable steps to change unhelpful patterns.

She has experience supporting people from the LGBTQIA+ community and those who identify as neurodivergent. That experience informs how she talks about identity, sexuality and the pressures those can bring in day-to-day life. Sue also works with a wide range of mood and relationship issues, including social anxiety, low self-esteem and midlife concerns.

In sessions she helps people examine feelings such as shame, guilt, loneliness or abandonment and how these affect relationships and daily functioning. She will work through practical strategies alongside reflective discussion to help reduce overwhelming reactions and improve emotional regulation.

Sue explains material in plain terms and offers a steady, structured way of working. Her approach combines talking and practical exercises so people can try things between sessions. To begin, a short matching questionnaire is completed and a first session scheduled through the service.

Approaches explained and how online sessions work

Evidence-based techniques are used to help with thoughts, feelings and behaviour. Cognitive approaches focus on identifying and adjusting unhelpful thinking patterns and behaviour routines, useful for anxiety, low mood and stress. Behavioural strategies include practical tasks and experiments to test new ways of responding and to build coping skills over time.

Another strand draws on reflective work that looks at attachment and relational patterns. This helps people understand how early relationship experiences can influence current reactions, and supports change in how they relate to others and themselves.

Choosing the right approach is part of the work. The counsellor will discuss what feels most helpful and try different methods if needed. This is done collaboratively, taking account of the person's goals and practical circumstances.

Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals can adapt exercises for remote sessions so people can practise between meetings and measure progress over time.

Topics Sue lists

• Stress and anxiety
• LGBT
• Relationship issues
• Depression
• ADHD
• Abandonment
• Aging and geriatric issues
• Attachment issues
• Divorce and separation
• Emptiness
• Family problems
• Gender dysphoria
• Guilt and shame
• Isolation and loneliness
• Jealousy
• Midlife crisis
• Mood disorders
• Narcissism
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues

Questions about Sue

Does she work with anxiety?

Yes. Anxiety and stress are listed areas she works with, including social anxiety and phobia.

What kind of counselling does she offer?

She uses evidence-based therapeutic techniques and combines talking with practical exercises to address thoughts, feelings and behaviour.

How much experience does she have?

She has three years' experience practising as a counsellor and psychotherapist.

Is she registered with a professional body in the UK?

Yes. She is a member of the British Association for Counselling and Psychotherapy (BACP).

Do sessions take place in other languages?

Sessions are offered in English.

Can I have sessions from outside the UK?

No. She does not take clients outside the United Kingdom at this time.

How are sessions arranged and paid for?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started with her counselling?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.