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Stephanie Wardill

Counselling for stress, relationships and life change

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Online sessions are arranged through BetterHelp. We will earn a commission if you sign up through this link. How we make money.

  • Stress and anxiety
  • Relationship and family
  • Grief and loss

About Stephanie

Stephanie Wardill helps people with stress, anxiety, relationship and family concerns, grief and coping with life changes. She uses a client-centred approach and is a member of the British Association for Counselling and Psychotherapy (BACP). She has three years of professional experience in the United Kingdom.

She believes clients are the experts in their own stories and works in a collaborative way. In sessions she listens to a person’s experiences and reflections, and then supports them to identify their own strengths and next steps. Conversations focus on practical ways to manage difficult emotions and repair strained communication.

Her practice includes work around abandonment and attachment issues, and she supports people dealing with caregiver stress and changing family roles. She also helps with divorce and separation matters, communication problems, and the isolation that can follow life change.

Stephanie has experience supporting people through pregnancy and childbirth concerns, women’s issues, midlife transitions and young adult challenges. She also addresses feelings of guilt, shame, and the process of forgiveness when these come up in sessions.

Sessions are conducted in English and follow the client-centred model, where the counsellor’s role is to listen, reflect and help clients make their own choices. People considering counselling are invited to review the profile and use the site process to arrange an initial meeting.

How client-centred counselling works online

Client-Centred Therapy is based on the idea that people know their own story best. The counsellor listens carefully, reflects what is said, and helps the client clarify thoughts and feelings. This approach is often used for issues such as stress, anxiety, relationship and family concerns where making personal choices is important.

The emphasis is on creating an open dialogue rather than teaching specific techniques. That can suit people who want time to talk about loss, attachment issues, caregiver strain or changes such as divorce and midlife transitions. Sessions aim to help clients identify their own strengths and next steps with the counsellor’s active listening and feedback.

Finding the right approach is part of the work. The counsellor will discuss whether the client-centred style fits the person’s goals and what to focus on, and will adjust how sessions proceed based on needs and preferences. This is a collaborative process between client and counsellor.

Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions into daily life, for example by reducing travel time, allowing a quicker check-in during a busy day, or offering a conversation without needing to be on camera for the whole time. Registered or accredited professionals can explain practical arrangements when you arrange the first meeting.

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Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.

Topics Stephanie lists

Ways of working

Questions about Stephanie

Does she work with anxiety?
Yes. Anxiety and stress are listed as core areas of work and are addressed using a client-centred approach.
What kind of counselling does she offer?
She practises Client-Centred Therapy, which focuses on listening, reflection and supporting clients to make their own choices.
How long has she been practising?
She has three years of professional experience working in the United Kingdom.
Is she registered with a professional body?
Yes. She is a member of the British Association for Counselling and Psychotherapy (BACP).
Can I have sessions in another language?
Sessions are offered in English.
Can I work with her from outside the UK?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with counselling?
Select the Talk to a counsellor online button, complete the short matching questionnaire, and schedule your first session.

This page is based on Stephanie's public BetterHelp listing and is not written by Stephanie. It is not a recommendation. If anything here is wrong, tell us and we will correct it.

Online sessions through BetterHelp. We will earn a commission if you sign up. Talk to a counsellor online