Shadi Shayan

• Stress and anxiety
• Parenting issues
• Attachment concerns

About Shadi

Shadi Shayan helps people with stress, anxiety, relationship concerns, parenting pressures and self-esteem difficulties using evidence-based therapeutic techniques. She is registered with the Health and Care Professions Council (HCPC) and has 10 years of professional experience in the United Kingdom.

Shadi focuses on practical conversation and clear goals. Sessions look at what causes pressure in day-to-day life and at small changes that can ease stress and improve confidence. She also supports people dealing with relationship tension and the challenges of parenting.

Her work includes attention to attachment and abandonment issues, feelings of emptiness, control or jealousy, and the effects of immigration and family problems. She helps people facing fatherhood concerns, midlife questions, or young adult transitions. Topics such as guilt, shame, life purpose, narcissism and phobias are also part of her practice.

Shadi uses methods drawn from evidence-based therapeutic techniques to help people increase self-love, manage anxiety and rebuild confidence. She aims for straightforward conversations and practical steps rather than jargon. Sessions are shaped around the person's needs and goals and progress is reviewed together.

She offers therapy in English and Persian and accepts international clients. Cost varies with location and sessions run on a subscription that can be cancelled at any time. To begin, select the Talk to a counsellor online button, complete the short matching questionnaire and schedule a first session.

How evidence-based approaches work with online counselling

Shadi draws on evidence-based therapeutic techniques that focus on practical change. These approaches break down problems into manageable parts and use straightforward exercises to reduce anxiety and build confidence. They help with stress, phobias, self-esteem and concerns about purpose or motivation.

She also works with attachment-focused ideas that look at patterns in relationships. This helps when abandonment, jealousy or family problems affect how someone connects with others. These approaches aim to identify repeated patterns and try different ways of relating to improve day-to-day interactions.

Deciding which approach to use is part of the work. The counsellor will discuss the person’s goals, preferences and the issues they bring, and together they will agree the best methods to try. This is a collaborative process and plans can be adjusted as therapy progresses.

Session formats are not specified in the biography, so please confirm current session options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can offer online work that helps people keep therapy practical and aligned with day-to-day life.

Topics Shadi lists

• Stress and anxiety
• Relationship issues
• Parenting issues
• Self-esteem
• Abandonment
• Attachment issues
• Control issues
• Emptiness
• Family problems
• Fatherhood issues
• Guilt and shame
• Immigration issues
• Jealousy
• Life purpose
• Midlife crisis
• Narcissism
• Phobias
• Self-love
• Young adult issues

Questions about Shadi

Does she work with anxiety?

Yes. She helps people manage anxiety and stress using evidence-based therapeutic techniques and practical steps.

What kind of counselling does she offer?

She uses evidence-based therapeutic techniques and focuses on clear conversations and goal-oriented work.

How much experience does she have?

She has 10 years of professional experience working with people in the United Kingdom.

Is she registered with a professional body?

She is registered with the Health and Care Professions Council, shown as HCPC in her credentials.

Can I see her if I do not live in the UK?

Yes. She accepts international clients and offers sessions to people outside the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and Persian.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule your first session.