Rosie Spiers

• Stress and anxiety
• Relationship issues
• Trauma and grief

About Rosie

Rosie Spiers works with people on stress, anxiety, relationship difficulties, trauma, grief and other life changes using a person-centred approach. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has 15 years' experience.

Rosie trained as a Person-Centred Counsellor. She places the client’s experience at the centre of sessions and focuses on listening, acceptance and genuine interaction. Sessions aim to help people clarify feelings, make choices and build resilience in everyday life.

She has additional training in counselling children and young people, which informs how she adapts her approach for different stages of development. That experience also contributes to working with issues such as parenting stress, blended family challenges and fatherhood concerns.

Rosie has supported people with a wide range of difficulties. These include depression, bipolar mood challenges, addiction, eating and sleeping problems, ADHD, attachment issues and trauma related to domestic violence and abuse. She also works with matters such as immigration, infidelity, body image and career strain.

Her style avoids advice-giving as a first step. Instead she listens to what people say and helps them find their own solutions. Sessions can include exploring communication problems, coping strategies for anger or grief, and practical steps to improve relationships and self-esteem.

Rosie offers therapy to English-speaking clients in the United Kingdom and accepts international clients. Costs vary by location and sessions use a subscription model that can be cancelled at any time. To begin, use the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.

Person-Centred work online and how it helps

Rosie practises Person-Centred Counselling, which focuses on listening, acceptance and genuine interaction so people can understand their own feelings and choices. This approach suits issues like relationship problems, grief, anxiety and identity-related concerns by creating space to reflect and decide on next steps.

Her additional training with children and young people means she can adapt how she communicates and structures sessions for different ages and needs. That experience also informs work on parenting stress, blended family issues and fatherhood matters.

Finding the right approach is a collaborative process. Rosie will discuss goals and preferences with each person and check in about what is and isn’t helpful, adjusting the way sessions are run as needed. The choice of methods and pace is decided together based on the person’s situation.

The biography notes she is qualified to deliver online therapy; please confirm which session formats are currently offered before booking. Online work can make it easier to fit counselling into daily life, for example by reducing travel time, allowing shorter check-ins or fitting sessions around work and family commitments. Registered or accredited professionals often use remote sessions to reach people who live farther away or who prefer not to travel.

Topics Rosie lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Grief
• Coping with life changes
• Addictions
• LGBT
• Family conflicts
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Bipolar disorder
• Depression
• Coaching
• ADHD
• Attachment issues
• Autism and Asperger Syndrome
• Blended family issues
• Body image
• Caregiver issues and stress
• Communication problems
• Dependent personality
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Family problems
• Fatherhood issues
• Guilt and shame
• Immigration issues
• Infidelity
• Isolation and loneliness
• Men's issues
• Midlife crisis
• Money and financial issues
• Multicultural concerns
• Panic disorder and panic attacks
• Prejudice and discrimination
• Process addictions
• Seasonal Affective Disorder (SAD)
• Self-harm
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues

Questions about Rosie

Does she work with anxiety?

Yes. Anxiety and stress are listed areas of focus and are part of her regular work.

What kind of counselling does she offer?

She practises Person-Centred Counselling, which emphasises listening, acceptance and genuine interaction.

What experience does she have?

She has 15 years' experience working as a counsellor.

Is she registered and where does she practise?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Can I work with her if I live overseas?

Yes. She accepts international clients and offers sessions in English.

What session formats does she offer?

The original biography states she is qualified in delivering online therapy; please confirm current session formats before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.