Rebecca Gomperts
Counselling for addictions, relationships and self-esteem
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About Rebecca
Rebecca Gomperts helps people work on addictions, relationship difficulties, trauma and low self-esteem using conversational, person-focused counselling. She is registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience.
She graduated in 2024 with a first-class BA in Counselling from Sheffield Hallam University. She is currently studying for an MSc in The Psychology of Coercive Control at the University of Salford. These studies inform her work on control issues and harmful relationship patterns.
Rebecca uses approaches that centre the client's experience, including Client-Centred Therapy and Motivational Interviewing. She draws on mindfulness techniques to help with anxiety, self-esteem and staying present, and she applies existential ideas when people are questioning life purpose or meaning.
In sessions she focuses on practical conversation and goal-setting. She will talk through patterns such as abandonment, guilt and shame, and isolation, and help clients identify small, achievable changes. The emphasis is on clear steps and regular review rather than abstract theory.
Parents or carers reading this should note Rebecca works with individuals on relationship and personal issues, including forgiveness and self-love. To begin she asks people to use the site matching process so she can understand what they want from counselling before a first appointment.
How her approaches work in online counselling
Client-Centred Therapy puts the person's experience at the heart of the session. The counsellor listens closely and reflects what she hears to help clients understand their feelings and make choices. This approach suits issues like low self-esteem and relationship concerns.
Motivational Interviewing focuses on building readiness to change. It uses focused conversation to explore ambivalence and support practical steps, which is useful for addictions and motivation-related goals.
Choosing the right approach is part of the work together. The counsellor will discuss your needs, goals and preferences and agree the best methods with you. That collaboration may mean using a mix of approaches over several sessions.
Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit regular sessions around work or family life, reduce travel time, and allow brief check-ins when a full in-person appointment would be harder to arrange. Registered or accredited professionals and therapists commonly use different remote formats, so check which the counsellor offers when you book.
Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.
Topics Rebecca lists
Ways of working
Questions about Rebecca
- Does she work with addiction problems?
- Yes. She has experience helping people cope with addictions and related motivation issues.
- What kind of counselling does she offer?
- She uses Client-Centred Therapy alongside Motivational Interviewing and mindfulness techniques.
- How long has she been practising?
- She has three years of professional work experience and graduated in 2024 with a first-class BA in Counselling.
- Is she affiliated with a professional body in the UK?
- Yes. She is registered with the British Association for Counselling and Psychotherapy (BACP).
- Can I book sessions in other languages?
- Sessions are offered in English only.
- Does she work with international clients?
- No. She does not take clients outside the United Kingdom.
- How much do sessions cost?
- Cost varies with location; sessions use a subscription that can be cancelled at any time.
- How do I start counselling with her?
- Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.
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This page is based on Rebecca's public BetterHelp listing and is not written by Rebecca. It is not a recommendation. If anything here is wrong, tell us and we will correct it.