Rebecca Burchell

• Relationship issues
• Trauma and abuse
• Career difficulties

About Rebecca

Rebecca Burchell helps people work through relationship difficulties, family conflict, intimacy concerns and career stress using a respectful, person-centred approach. She is registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience.

She offers one-to-one counselling that focuses on listening carefully to what someone is saying and what they find hard to say. Sessions look at recent problems and earlier life events that affect day-to-day reactions. The aim is to move from “what’s wrong with me?” to “what’s happened to me?” through steady conversations and reflection.

Rebecca has worked in a school setting as a counsellor for teenagers and teaching staff. She also completed two years on a counselling placement supporting survivors of domestic abuse, which informs her work with trauma and related issues. These roles complement her private practice and give experience with a range of life challenges.

Typical concerns brought to sessions include anxiety, depression, stress, addiction, parenting strain, compassion fatigue, ADHD and problems with self-esteem or body image. Rebecca also supports people facing loss, abandonment issues, attachment difficulties, communication and commitment problems, and aspects of sexual identity or alternative sexual cultures.

Her practice is practical and conversational. Rebecca helps people talk through feelings, identify patterns in relationships and everyday life, and try different ways of managing stress and difficult emotions. She encourages a steady pace and works with each person’s priorities and preferences.

Sessions are conducted in English and she accepts international clients. Costs vary with location and sessions use a subscription that can be cancelled at any time. To begin, select the Talk to a counsellor online button, complete the short matching questionnaire and schedule a first session.

How her therapeutic approaches are used in online counselling

Rebecca works with evidence-based therapeutic techniques that focus on understanding patterns in relationships and behaviour. One approach involves careful listening to life stories and current events to see how past experiences shape present reactions; this helps with trauma, attachment issues and long-standing relationship problems.

Another approach emphasises practical steps for managing stress and anxiety, such as breaking problems into smaller parts and trying new coping strategies between sessions; this can help with sleeping, worry, and everyday functioning.

Choosing the right approach is part of the work. The therapist discusses goals, preferences and what has or hasn’t helped before, and collaborates on a plan that fits each person’s needs and pace.

If you prefer to work remotely, check which session formats are currently offered before booking. Confirming formats ensures the arrangements fit around work, family and other commitments. Remote counselling can make it easier to fit sessions into a busy week, allow a quicker check-in on difficult days and reduce travel time, while still focusing on clear aims and practical steps.

Topics Rebecca lists

• Relationship issues
• Family conflicts
• Intimacy-related issues
• Career difficulties
• Coping with life changes
• Stress and anxiety
• Addictions
• LGBT
• Trauma and abuse
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Self-esteem
• Depression
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• BDSM, kink, and alternative sex culture
• Blended family issues
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Dependent personality
• Dissociation
• Divorce and separation
• Domestic violence
• Drug and alcohol addiction
• Emptiness
• Family of origin issues
• Family problems
• Fatherhood issues
• Fertility issues
• Forgiveness
• Guilt and shame
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Veteran and armed forces issues
• Money and financial issues
• Mood disorders
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sex addiction
• Sexuality
• Social anxiety and phobia
• Traumatic brain injury
• Women's issues
• Workplace issues
• Young adult issues

Questions about Rebecca

Does she work with anxiety and depression?

Yes. She helps people who are experiencing anxiety, depression and related mood difficulties through one-to-one counselling.

What kind of counselling does she offer?

She uses a person-centred, conversational style that focuses on listening and exploring life events and current problems together.

How much experience does she have?

She has three years of professional work experience in counselling settings.

Is she registered and where does she practise?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

What languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

Yes. She accepts international clients.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I start counselling with her?

Click the Talk to a counsellor online button, fill in the short matching questionnaire and schedule your first session.