Nidhish Parikh

• Stress and anxiety
• Relationship issues
• Attachment and narrative work

About Nidhish

Nidhish Parikh works with adults, adolescents and couples on emotional and relationship difficulties using an integrative approach. He is BACP registered and has three years' experience supporting people through stress, anxiety, low mood, relationship problems and related concerns.

Nidhish offers practical talking work that aims to make difficult problems easier to understand. He helps people untangle relationship conflicts, communication problems and issues around intimacy. He also works with grief, trauma and experiences of abuse, and with identity concerns including sexual identity and gender dysphoria.

With couples he helps address communication breakdown, trust issues, mismatched expectations and parenting disagreements. He also supports couples who want to separate with less acrimony, focusing on respectful endings where possible.

His integrative style draws on attachment-based ideas, psychodynamic thinking and narrative and solution-focused tools. That means sessions can look at past patterns, current stresses and practical steps for change. The mix depends on what a person or couple brings and what works for them.

Nidhish offers sessions in English and Gujarati. He practices in the United Kingdom and follows the British Association for Counselling and Psychotherapy ethical framework. He aims to work without judgement and with openness and respect.

To begin, people are asked to complete a short matching questionnaire and schedule a first session using the Talk to a counsellor online button. The service uses a cancellable subscription model with fees that vary by location.

How his approaches are used in online counselling

Attachment-based work looks at how early relationship patterns affect current connections and helps people understand repeating interaction styles and trust issues. It can be useful for relationship problems, attachment difficulties and feelings of abandonment.

Client-centred work focuses on what the person brings each session and offers a space for them to speak and be heard without direction. This approach helps people build self-understanding, confidence and clearer personal choices.

Narrative therapy examines the stories people tell about themselves and their relationships, helping to separate problems from identity and to spot different options for moving forward.

Finding the right mix of these approaches is part of the work. The counsellor will discuss goals, preferences and what feels most helpful, and will adapt methods as the sessions progress in collaboration with the client.

Practical benefits of working online depend on the session formats available. The biography does not specify formats, so confirm current session options before booking. Online sessions can make it easier to fit counselling into a working day, reduce travel time and allow for different ways of checking in, such as shorter sessions or sessions without video when that suits the person.

Topics Nidhish lists

• Stress and anxiety
• Relationship issues
• Self-esteem
• Depression
• Coping with life changes
• LGBT
• Family conflicts
• Trauma and abuse
• Grief
• Intimacy-related issues
• Parenting issues
• Anger management
• Career difficulties
• Compassion fatigue
• Abandonment
• Attachment issues
• Avoidant personality
• Body image
• Commitment issues
• Communication problems
• Control issues
• Divorce and separation
• Domestic violence
• Fatherhood issues
• Forgiveness
• Guilt and shame
• Impulsivity
• Isolation and loneliness
• Life purpose
• Men's issues
• Multicultural concerns
• Narcissism
• Post-traumatic stress
• Prejudice and discrimination
• Self-harm
• Self-love
• Sexuality
• Social anxiety and phobia
• Workplace issues
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Narrative Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy
• Internal Family Systems

Questions about Nidhish

Does he work with anxiety and depression?

Yes. He supports people experiencing anxiety, low mood and related symptoms using talking therapy and practical steps.

What kind of counselling does he offer?

He works integratively, drawing on attachment-based, psychodynamic, narrative and solution-focused approaches to suit individual needs.

How much experience does he have?

He has three years' experience working with adults, adolescents and couples on emotional and relational concerns.

Is he a registered counsellor in the UK?

Yes. He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

What languages are sessions offered in?

Sessions are offered in English and Gujarati.

Can international clients book sessions?

No. He does not accept international clients at this time.

How are sessions arranged and what about cost?

Sessions are paid via a subscription that can be cancelled at any time and fees vary by location.

How do I start working with him?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and then schedule your first session.