Michelle Morgan

• Stress and anxiety
• Relationship and intimacy
• Parenting and family

About Michelle

Michelle Morgan works with stress, anxiety, low self-esteem, depression, relationship concerns and life changes. She also supports people facing parenting pressures, family difficulties, trauma and abuse, grief, intimacy-related issues, anger and career crossroads. Michelle uses talk-based counselling to help people identify triggers and build coping strategies. She is a member of the British Association for Counselling and Psychotherapy, BACP, and has three years' experience.

Michelle meets people who want straightforward, practical help. Sessions focus on what is happening now and on small steps that can make daily life easier. She listens to personal stories and works collaboratively with each person to agree goals and ways of working.

Her approach involves looking at patterns that keep problems going and trying different ways of responding. That might include noticing how thoughts, feelings and behaviours interact and testing new coping responses in everyday situations. She supports people to develop clearer self-awareness and greater autonomy in managing difficulties.

Sessions are conversational and paced to the individual's needs. Michelle aims to help people recognise triggers, practise new skills and review progress together. The plan is adjusted as goals change or as different issues emerge.

She has experience across common adult life stages and transitions, including periods such as adolescence and menopause where people often report increased stress and change.

Approaches you might work with and how online sessions fit

Michelle describes her work as evidence-based therapeutic techniques that focus on patterns of thinking, feeling and behaviour. One approach looks at how thoughts and beliefs influence moods and actions, and helps people try alternative responses in everyday situations to reduce stress and low mood. Another approach focuses on understanding relationship patterns and communication, aiming to change how people respond in close relationships to improve connection and manage conflict.

Choosing the right approach is part of the process. The counsellor will work collaboratively to identify the best fit based on your needs, goals and preferences, and will revisit that plan as progress is made or priorities change.

Confirm the exact session formats before booking, as the biography does not specify them. Online work can make it easier to fit counselling around work, caregiving and travel, and can allow shorter check-ins when time is limited. It also helps people avoid travel time and can make regular appointments simpler to sustain alongside everyday commitments.

Topics Michelle lists

• Stress and anxiety
• Relationship issues
• Parenting issues
• Self-esteem
• Depression
• Family conflicts
• Trauma and abuse
• Grief
• Intimacy-related issues
• Anger management
• Career difficulties
• Coping with life changes

Questions about Michelle

Does she work with anxiety?

Yes. Anxiety and stress are listed areas she works on, including helping people identify triggers and coping strategies.

What kind of counselling does she offer?

She offers talk-based counselling that focuses on current problems, patterns and practical coping skills. Work is collaborative and goal oriented.

How long has she been practising?

She has three years' experience as a counsellor.

Is she accredited?

She is a member of the British Association for Counselling and Psychotherapy, BACP.

Can I see her from outside the UK?

Yes. She accepts international clients and offers sessions in English.

What session formats are available?

Please confirm current session options before booking, as the biography does not list specific formats.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I start sessions?

Click the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.