Nadine Quigley

• Relationship issues
• Cognitive behavioural work
• Solution-focused steps

About Nadine

Nadine Quigley works on relationship and family issues, grief and loss, anxiety and stress, addictions, and related concerns using an integrative approach. She is BACP-registered and has four years of professional experience in the United Kingdom.

Nadine draws on several counselling schools rather than using one fixed method. She commonly uses Rogers' person-centred ideas, Egan's solution-focused steps, and Beck's cognitive behavioural therapy techniques. That mix helps her adapt to the specific problem a person brings to sessions.

In practice she listens for the thoughts, feelings and behaviours that keep problems active. She talks through coping strategies and small changes that can reduce distress. Sessions include setting simple goals and reviewing progress from week to week.

She aims to make sessions non-judgemental and respectful so people can speak openly about difficult topics. Nadine also pays attention to practical skills for managing stress, anger, low mood and relationship strain. The work can include thinking patterns, problem-solving and short exercises to try between meetings.

Nadine has particular experience with intimacy-related issues, parenting concerns, career pressure, compassion fatigue and LGBT-related matters. Her background in integrative training means she mixes approaches to fit each person's needs and preferences.

People considering counselling are invited to start with a brief matching process and schedule a first session. Nadine uses a subscription payment model for sessions that can be cancelled at any time.

Therapeutic approaches and how online sessions are used

Many of Nadine's methods come from evidence-based therapeutic techniques. Person-centred work focuses on listening and reflecting back someone’s experience to help them make sense of difficult feelings and relationships. Solution-focused steps concentrate on small, practical changes and clear goals to build momentum and solve specific problems. Cognitive behavioural techniques look at the links between thoughts, feelings and behaviours and use short exercises to shift unhelpful patterns.

Finding the right mix of approaches is part of the counselling process. Nadine will work together with each person to decide which methods suit their needs, goals and preferences, adjusting the way she works as progress is reviewed.

Session formats are not specified in the biography, so please confirm current session options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. They also let people use video or phone if they prefer less bandwidth or no camera. Registered or accredited professionals can offer the same therapeutic techniques online and adapt practical exercises so people can practise them between sessions.

Topics Nadine lists

• Relationship issues
• Family conflicts
• Grief
• Depression
• Coping with life changes
• Stress and anxiety
• Addictions
• LGBT
• Trauma and abuse
• Intimacy-related issues
• Parenting issues
• Anger management
• Self-esteem
• Career difficulties
• Compassion fatigue

Questions about Nadine

Does she work with relationship problems?

Yes. Relationship and intimacy-related issues are listed among the areas she supports.

What kind of counselling does she offer?

She practises an integrative approach, commonly using person-centred, solution-focused and cognitive behavioural techniques.

How much experience does she have?

She has four years of professional experience working in the United Kingdom.

Is she professionally accredited and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English.

Can I work with her from another country?

She does not accept international clients at this time.

How are sessions paid for and what do they cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I get started with counselling?

Click the Talk to a counsellor online button, complete a short matching questionnaire, and then schedule a first session.