Megan Morrison

• Stress and anxiety
• LGBT issues
• Self-esteem work

About Megan

Megan Morrison helps people work through stress, anxiety, depression and issues linked to sexual orientation. She uses evidence-based therapeutic techniques and works with clients on self-esteem, motivation and coping with life changes. She is registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience.

Megan creates a straightforward space for people to talk about thoughts and feelings. Sessions focus on practical steps and reflective conversation rather than jargon. She aims to reduce overwhelm and build clearer ways of coping with day-to-day pressures.

She also offers support for chronic pain, long-term illness and disability, and for people experiencing isolation or loneliness. Social anxiety and phobia are within her areas of focus, with attention to small, manageable changes clients can try between sessions.

Megan works in English and practises in the United Kingdom. Her BACP registration is presented as the professional membership she holds. Her approach is suitable for people who want structured help with mood, confidence and adapting to change.

Practical steps at first contact include a short matching questionnaire and scheduling a first session. She uses a subscription model for sessions, which can be cancelled at any time, and costs vary by location.

People who want to begin can select the Talk to a counsellor online button, complete the short form and arrange an initial appointment.

How therapeutic approaches are used in online sessions

Megan uses evidence-based therapeutic techniques that focus on practical change. One common approach is structured problem-solving, which helps people break down stressful issues into smaller steps and try practical experiments between sessions. This can be useful for anxiety, low mood and coping with life changes.

Another approach she may use is guided reflection and behavioural planning, which combines talking through thoughts and mapping small behavioural adjustments. This is often helpful for self-esteem, motivation and social anxiety because it links thoughts to real actions clients can try outside sessions.

Choosing the right approach is part of the work together. The counsellor will discuss options in early meetings and agree which techniques fit the client's goals and preferences. This collaborative process means methods can be adjusted as progress is reviewed.

Session formats are not specified in the biography, so please confirm current session options before booking. Online sessions can make it easier to fit counselling into a busy life, for example by avoiding travel, allowing shorter check-ins and making it simpler to attend between commitments. These practical benefits help people sustain regular work on their concerns without promising a specific service format.

Topics Megan lists

• Stress and anxiety
• LGBT
• Self-esteem
• Depression
• Coping with life changes
• Chronic pain, illness, and disability
• Isolation and loneliness
• Self-love
• Social anxiety and phobia

Questions about Megan

Does she work with anxiety?

Yes. Anxiety and stress are listed among her main areas of work and she supports people with social anxiety and phobia.

What kind of counselling does she offer?

She uses evidence-based therapeutic techniques and focuses on practical steps and reflective conversation.

How much experience does she have?

She has three years of professional work experience in the UK.

Is she accredited and where does she practise?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Can I have sessions in another language?

Sessions are offered in English.

Does she accept international clients?

She does not currently accept international clients.

How are sessions charged?

Sessions use a subscription that can be cancelled at any time and cost varies with location.

How do I start working with her?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.