Megan Clarke

• Stress and anxiety
• Solution-focused work
• LGBT and kink aware

About Megan

Megan Clarke helps people who are coping with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. She works in a person-centred way and uses solution-focused techniques to help clients set practical goals and discuss what matters to them. Megan is BACP registered and has three years' experience working with these concerns in the United Kingdom.

Megan explains things in plain language and offers straightforward sessions. She asks whether a person prefers to focus on the past or the present, whether they want more open conversation or a question-led approach, and whether setting goals would be helpful. Sessions often include discussing small, practical steps and reflecting on patterns that keep problems going.

Her practice includes work on grief, intimacy-related issues, sexual health and alternative relationship styles, and concerns linked to eating, sleeping and chronic illness. She also helps with communication problems, commitment and abandonment worries, and the emotional strain that comes from career change and caregiving roles.

Megan notes specific experience supporting LGBT clients and people with kink or alternative sex culture concerns. She is familiar with blended family issues, divorce and separation, domestic violence, and problems that can come from co-morbidity of physical and mental health conditions.

People can expect a collaborative approach where therapist and client decide together how to proceed. Sessions aim to be practical and respectful, with an emphasis on what the client wants to work on and clear steps to try between meetings.

How Megan uses person-centred and solution-focused methods online

Person-centred therapy puts the client's perspective at the centre of each session. The counsellor listens, mirrors back what is said, and helps people find their own understanding of a problem. This approach is useful for issues like low self-esteem, identity questions and relationship concerns.

Solution-focused therapy concentrates on practical steps and clearly defined goals. Sessions often look at what is already working and build small, achievable changes. This method can help with stress, anxiety and coping with life transitions.

Finding the right approach is part of the work. The counsellor will discuss preferences, needs and short-term aims and will agree together which methods to try. This is a collaborative process and can change as therapy progresses.

Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also suit people who prefer not to be on camera or who need a simpler, audio-only meeting.

Topics Megan lists

• Stress and anxiety
• Relationship issues
• Trauma and abuse
• Self-esteem
• Depression
• LGBT
• Family conflicts
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Coping with life changes
• Compassion fatigue
• Abandonment
• Aging and geriatric issues
• Attachment issues
• Avoidant personality
• BDSM, kink, and alternative sex culture
• Blended family issues
• Body image
• Chronic pain, illness, and disability
• Co-morbidity
• Commitment issues
• Communication problems
• Control issues
• Divorce and separation
• Domestic violence
• Eating and food-related issues
• Emptiness
• Family problems
• Fatherhood issues
• Fertility issues
• Forgiveness
• Guilt and shame
• Impulsivity
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Mood disorders
• Narcissism
• Polyamory and non-monogamous relationships
• Prejudice and discrimination
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sexual dysfunction
• Sexuality
• Social anxiety and phobia
• Women's issues
• Workplace issues

Ways of working

• Client-Centred Therapy
• Solution-Focused Therapy

Questions about Megan

Does she work with anxiety?

Yes. Anxiety is listed among her core concerns and she uses person-centred and solution-focused approaches to address it.

What kind of counselling does she offer?

She practises person-centred counselling alongside solution-focused therapy, which means conversations are driven by the client's needs and practical goals are explored.

How much experience does she have?

She has three years' experience working with issues such as trauma, depression and relationship difficulties in the United Kingdom.

Is she professionally recognised?

She is registered with the British Association for Counselling and Psychotherapy (BACP).

Which languages are sessions available in?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

How are sessions paid for and what do they cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start counselling with her?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.