Lynn Bailey

• Client-Centred Therapy
• Mindfulness methods
• Solution-Focused Therapy

About Lynn

Lynn Bailey works on stress, anxiety, relationships, self esteem, addictions, grief and a wide range of life challenges using a person-centred approach. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has 11 years of professional experience. Lynn believes clients know their own story and brings practical conversation and support to help people move forward.

Lynn listens for what matters most to each person and focuses on their strengths. Sessions typically look at immediate practical steps alongside emotional reflection. She commonly uses client-centred ways of working, mindfulness techniques to calm overwhelming thoughts, and solution-focused ideas to identify manageable changes.

Her work covers intimacy-related issues, parenting strain, career concerns and coping with life changes. Lynn also supports people dealing with trauma and abuse, domestic violence, bereavement and loss, and compassion fatigue. She has additional focus on adoption and foster care, attachment issues, autism and Asperger syndrome, and body image concerns.

Lynn helps with relationship problems such as commitment issues, infidelity, divorce and separation, and fatherhood issues. She also addresses fertility-related stress, anger, isolation and loneliness, and challenges around addiction. Sessions aim to build clearer thinking and more workable day-to-day strategies.

People will find a straightforward, conversational style that balances listening with practical suggestions. She uses a subscription system for sessions that can be cancelled at any time.

Approaches used in online counselling and what they do

Client-Centred Therapy focuses on listening and reflecting back what the client says, aiming to make people feel understood and able to explore their concerns. It helps with anxiety, relationship issues and building self esteem.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and manage overwhelming thoughts. It can support stress, sleeping problems and compassion fatigue by encouraging calmer moments in the day.

Solution-Focused Therapy looks for small, practical changes and strengths that can be developed quickly. It suits people who want to set clear goals and try manageable steps for issues like motivation, career decisions or relationship problems.

Finding the right approach is part of the work. The counsellor will talk with the client about goals, preferences and what has helped before, then agree which methods to use. This is done together so the plan fits the person and can change as progress is made.

The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit counselling into daily life by removing travel, allowing shorter check-ins, and offering alternatives that suit quieter surroundings or lower bandwidth. Registered or accredited professionals often find these practical benefits help people maintain a regular pattern of work alongside other commitments.

Topics Lynn lists

• Stress and anxiety
• Relationship issues
• Self-esteem
• Addictions
• LGBT
• Family conflicts
• Trauma and abuse
• Grief
• Intimacy-related issues
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Depression
• Coping with life changes
• Coaching
• Compassion fatigue
• Adoption and foster care
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Body image
• Commitment issues
• Divorce and separation
• Domestic violence
• Family problems
• Fatherhood issues
• Fertility issues
• Forgiveness
• Guilt and shame
• Infidelity
• Isolation and loneliness
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Obsessions, compulsions, and OCD
• Personality disorders
• Postpartum depression
• Pregnancy and childbirth
• Seasonal Affective Disorder (SAD)
• Self-love
• Social anxiety and phobia
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Mindfulness Therapy
• Solution-Focused Therapy

Questions about Lynn

Does she help with anxiety and stress?

Yes. She supports people with stress, anxiety and coping with life changes using practical steps and conversation.

What kind of counselling does she offer?

She works in a client-centred way and also uses mindfulness therapy and solution-focused therapy.

How much experience does she have?

She has 11 years of professional experience in counselling practice.

Is she registered with a professional body in the UK?

Yes. She is a member of the British Association for Counselling and Psychotherapy (BACP).

Do sessions take place in English or other languages?

Sessions are offered in English.

What session formats are available?

The original biography does not specify session formats, so confirm current session options before booking.

How much do sessions cost?

Cost varies by location; sessions use a subscription that can be cancelled at any time.

How do I start counselling with her?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.