Lucy Peters

• Stress and anxiety
• Trauma and abuse
• Parenting concerns

About Lucy

Lucy Peters helps people address stress, anxiety, family conflict, trauma and abuse, and parenting concerns. She also supports those facing anger, relationship and intimacy issues, grief, eating and sleeping difficulties, low self-esteem, coping with life changes, and ADHD-related concerns. Lucy is registered with NCPS and has ten years of professional experience.

She works in a direct and practical way. Sessions focus on talking through what is happening now, identifying patterns, and trying small changes that make daily life easier. Conversations are straightforward and paced to each person’s comfort level.

Lucy draws on evidence-based therapeutic techniques to guide sessions. She uses methods that fit the issue at hand, explaining each approach in simple terms and checking that the person understands how it might help. Progress is reviewed together so plans can be adjusted.

She has additional experience supporting people who are hearing impaired, those dealing with hoarding behaviours, and people with specific phobias. Lucy accepts international clients and runs sessions from her practice in New Hampshire.

Practical matters are discussed up front. Lucy notes that subscription-based sessions are used and that the subscription can be cancelled at any time. To start, prospective clients complete a short matching questionnaire and schedule a first session.

Therapeutic approaches and how they work online

Lucy uses evidence-based therapeutic techniques to structure sessions. One common approach focuses on identifying patterns in thoughts and behaviour, then testing simple changes to improve day-to-day functioning; this can help with anxiety, mood and coping with life changes. Another approach concentrates on processing distress linked to past trauma by talking through memories and responses in a paced way, which can support recovery from abuse or traumatic events.

Finding the right approach is a collaborative process. The counsellor will explain different methods, discuss what feels most relevant, and adjust the plan as sessions progress. The aim is to match techniques to a person’s goals and practical needs rather than sticking to a single method.

If you plan to meet online, please confirm which session formats are offered before booking because the biography does not list them. Online work can make it easier to fit counselling into a busy week, reduce travel time, and allow shorter check-ins when that suits the day. It can also be useful when quieter surroundings or lower bandwidth are needed, or when someone prefers not to be on camera for part of a session. Registered or accredited professionals can explain format options and help find what fits your schedule and circumstances.

Topics Lucy lists

• Stress and anxiety
• Family conflicts
• Trauma and abuse
• Parenting issues
• Anger management
• LGBT
• Relationship issues
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Self-esteem
• Depression
• Coping with life changes
• ADHD
• Hearing impaired
• Hoarding
• Phobias

Questions about Lucy

Does she work with anxiety?

Yes, anxiety is listed among the areas she works on, including stress and related concerns.

What kind of counselling does she offer?

She uses evidence-based therapeutic techniques and focuses on practical, conversational sessions that explore current patterns and small changes.

How much experience does she have?

She has ten years of professional experience as stated in her profile.

Is she registered and where is she based?

She is registered with NCPS and is based in New Hampshire.

Can I have sessions in English and from abroad?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not list specific session formats, so please confirm current session options before booking.

How much do sessions cost?

Costs vary with location; sessions use a subscription model that can be cancelled at any time.

How do I get started with her?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.