MindScreening
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Dawn Robertson

Counsellor for anxiety, family and trauma

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  • Stress and anxiety
  • Family conflict
  • Trauma and abuse

About Dawn

Dawn Robertson works with stress, anxiety, family conflict, trauma and abuse, and parenting issues, using a strengths-based approach that treats people as experts in their own lives. She is registered with the NCPS and has 10 years of professional experience in the United Kingdom.

Dawn listens to each person's story and helps them identify practical steps forward. Sessions focus on clear goals, exploring patterns that cause difficulty, and building everyday coping skills. She avoids jargon and aims to make sessions easy to follow for busy parents and carers.

Her work also covers anger, relationship concerns, intimacy-related issues, grief, eating difficulties, low self-esteem and depression. She supports people who identify as LGBT and those affected by attention differences such as ADHD. Dawn uses evidence-based therapeutic techniques to address these topics in straightforward ways.

Dawn asks questions that help people spot repeated behaviours and unhelpful thinking. Together she and the client try out small changes and review what works. The approach is practical and focused on what can improve day-to-day life.

People can expect a calm, structured session where time is used efficiently. Dawn encourages honest conversation about what is hard right now and what a better next step might look like. She aims to help people leave sessions with clear ideas they can act on between meetings.

Approaches used and how online sessions can work

Dawn works with evidence-based therapeutic techniques that focus on practical change. One commonly used approach involves identifying unhelpful thoughts and trying alternative ways of thinking and behaving to reduce anxiety and low mood; this helps with day-to-day stress and worry. Another approach focuses on recognising patterns in relationships and responses to past harms, then practising small behavioural changes to improve communication and reduce conflict.

Choosing the right approach is something the counsellor and client do together. Dawn discusses the person's goals and preferences in early sessions and recommends techniques that suit those aims. The plan can change as progress is reviewed, with adjustments based on what helps most.

Practical benefits of remote working help sessions fit into everyday life. Confirm which session formats are available before booking, as the biography does not list them explicitly. Remote sessions can make it easier to attend between commitments, allow shorter check-ins when time is limited, or avoid the need to travel for each appointment. Registered or accredited professionals, including therapists, commonly use these conveniences to help people keep therapy manageable.

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Sessions take place through BetterHelp by video, phone or messaging. We will earn a commission if you sign up.

Topics Dawn lists

Questions about Dawn

Does she work with anxiety?
Yes. Anxiety and stress are listed among her main areas of work.
What kind of counselling does she offer?
She uses evidence-based therapeutic techniques and a strengths-based, practical approach to set goals and try small changes.
How much experience does she have?
She has 10 years of professional experience working in the United Kingdom.
Is she registered and where is she based?
She is registered with the NCPS and practises in the United Kingdom.
Can I see her if I live outside the UK?
International clients are not currently accepted; sessions are offered to people based in the United Kingdom.
What session formats does she offer?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions are provided through a subscription that can be cancelled at any time.
How do I start working with her?
Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.

This page is based on Dawn's public BetterHelp listing and is not written by Dawn. It is not a recommendation. If anything here is wrong, tell us and we will correct it.

Online sessions through BetterHelp. We will earn a commission if you sign up. Talk to a counsellor online