Lorena Borbinceane

• Stress and anxiety
• Grief and loss
• Attachment work

About Lorena

Lorena Borbinceane helps people manage stress, anxiety, grief, parenting challenges and life transitions using an integrative approach. She works in a person-centred way and combines several therapies to suit each person's situation. Lorena holds an NCPS credential and has six years of professional experience in the United Kingdom.

Her work focuses on practical conversation and active listening. She encourages clients to notice thought and behaviour patterns that cause distress and to try different ways of responding. Sessions aim to increase awareness, reduce unhelpful reactions and build clearer decisions about next steps.

Lorena commonly supports people dealing with depression, addiction, trauma and relationship issues. She also addresses concerns such as low self-esteem, anger, compassion fatigue and career stress. Additional areas she works with include attachment issues, adoption and foster care matters, chronic illness, and body image difficulties.

Her methods draw from attachment-based ideas, client-centred practice, cognitive behavioural techniques, EMDR and hypnotherapy. She adapts these methods to what each person prefers and needs, explaining options in straightforward terms and checking how they feel about the work.

Sessions are suitable for people wanting clearer ways to cope with daily pressures, processing past hurts, or handling major life changes. Lorena offers support in English and Romanian and aims to help clients gain clarity and live more authentically.

How Lorena’s approaches translate to online counselling

Lorena uses person-centred work and cognitive behavioural techniques to help people recognise patterns and practise different responses. Person-centred counselling focuses on listening, reflecting and building understanding of what matters to the client. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and supports practical experiments to change unhelpful patterns.

She also uses attachment-based ideas to notice how early relationships affect current connections and emotional reactions. These approaches can help with anxiety, depression, relationship difficulties, trauma reactions and challenges around caregiving or health issues. Deciding which method to use is a collaborative process; the counsellor and client discuss options and agree a plan that fits the person's goals and comfort level.

Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals commonly adapt exercises, EMDR preparation or hypnotherapy techniques to work in remote sessions when that suits the client.

Topics Lorena lists

• Stress and anxiety
• Grief
• Parenting issues
• Depression
• Coping with life changes
• Addictions
• Relationship issues
• Family conflicts
• Trauma and abuse
• Intimacy-related issues
• Anger management
• Self-esteem
• Career difficulties
• Compassion fatigue
• ADHD
• Abandonment
• Adoption and foster care
• Aging and geriatric issues
• Attachment issues
• Autism and Asperger Syndrome
• Body image
• Cancer
• Chronic pain, illness, and disability
• Codependency
• Communication problems
• Control issues
• Domestic violence
• Family problems
• Forgiveness
• Guilt and shame
• Immigration issues
• Infidelity
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Phobias
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Process addictions
• Self-harm
• Self-love
• Sex addiction
• Sexual assault and abuse
• Sexuality
• Quitting smoking or vaping
• Social anxiety and phobia
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Hypnotherapy

Questions about Lorena

Does she work with anxiety?

Yes. She helps people manage anxiety using cognitive behavioural techniques and person-centred conversation.

What kind of counselling does she offer?

She uses an integrative approach with person-centred practice, CBT, attachment-based work, EMDR and hypnotherapy when appropriate.

How much experience does she have?

She has six years of professional experience working with a range of issues in the United Kingdom.

What are her credentials and where is she based?

She holds an NCPS credential and practises in the United Kingdom.

What languages are available?

Sessions are offered in English and Romanian.

Can I work with her from outside the UK?

No. She does not accept international clients at this time.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start sessions?

Click the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.