Keysha Daley

• Stress and anxiety
• Trauma and abuse
• Client-Centred Therapy

About Keysha

Keysha Daley works with stress, anxiety, trauma and abuse, low self-esteem, depression, parenting and family concerns, compassion fatigue and ADHD. She uses an integrative approach and places the person's own needs and pace at the centre of the work. Keysha is registered with NCPS and has four years' experience as a counsellor in the United Kingdom.

She draws on several approaches rather than one fixed model. That means sessions may include client-centred talking, mindfulness exercises, psychodynamic reflection and solution-focused steps, depending on what is helpful. The emphasis is on practical, clear work rather than jargon or tests.

Keysha works in short, focused conversations and longer reflective sessions. She helps people identify immediate coping steps and also look at patterns that repeat over time. That combination suits worries such as anxiety, low mood, stress and the effects of past abuse.

She also supports people dealing with family and parenting challenges, caregiving stress and long-term health conditions. Topics such as body image, commitment issues, attachment concerns and neurodiversity are included in her practice. Keysha aims to help clients develop routines and small changes they can use between sessions.

Sessions are collaborative and paced to each person. She will listen first, then suggest ways forward and practical tasks to try. The focus is on building skills for everyday life while also addressing deeper emotional patterns.

To begin, a brief intake and discussion of goals usually sets the plan for subsequent work. Keysha accepts international clients and conducts her practice from the United Kingdom under her NCPS registration.

How Keysha uses approaches in online counselling

Client-centred therapy focuses on the person's own priorities and involves open listening and reflection; it is useful for building self-awareness and confidence. Mindfulness therapy uses attention and breathing exercises to reduce stress and help with anxiety or low mood. Psychodynamic work looks at patterns that repeat over time and can help people understand roots of relationship or attachment issues.

Finding the right approach is part of the work together. The counsellor will discuss goals, try different ways of working and agree what feels most useful. That collaborative process helps shape sessions and any practical tasks suggested between meetings.

The biography does not list specific session formats, so please confirm available options before booking. Online counselling can make it easier to fit sessions around work, family or caregiving duties, and can reduce travel time. Some formats are quicker for brief check-ins, while others allow longer conversation and reflection. Registered or accredited professionals often offer flexible arrangements to suit everyday life.

Topics Keysha lists

• Stress and anxiety
• Trauma and abuse
• Self-esteem
• Depression
• Coping with life changes
• Family conflicts
• Parenting issues
• Compassion fatigue
• ADHD
• Abandonment
• Aging and geriatric issues
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Avoidant personality
• BDSM, kink, and alternative sex culture
• Blended family issues
• Body image
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Co-morbidity
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Coping with natural or human-caused disaster
• Dependent personality
• Disruptive Mood Dysregulation Disorder (DMDD)
• Divorce and separation
• Domestic violence
• Eating and food-related issues
• Emptiness
• Family of origin issues
• Family problems
• Fertility issues
• Forgiveness
• Guilt and shame
• Hoarding
• Immigration issues
• Impulsivity
• Infidelity
• Intellectual disability
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Money and financial issues
• Mood disorders
• Multicultural concerns
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Paranoia
• Personality disorders
• Phobias
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Process addictions
• Seasonal Affective Disorder (SAD)
• Self-harm
• Self-love
• Sex addiction
• Sexual assault and abuse
• Sexual dysfunction
• Sexuality
• Quitting smoking or vaping
• Social anxiety and phobia
• Visually impaired
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Client-Centred Therapy
• Mindfulness Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy

Questions about Keysha

Does she work with anxiety?

Yes. Anxiety and stress are listed among her main areas of work and she uses practical coping strategies alongside reflective work.

What kind of counselling does she offer?

She uses an integrative approach that includes client-centred therapy, mindfulness, psychodynamic and solution-focused methods.

How long has she been practising?

She has four years' experience as a counsellor in the United Kingdom.

What are her qualifications and where is she based?

She is registered with NCPS and is based in the United Kingdom.

Can I see her if I live outside the UK?

International clients are accepted. Sessions are offered in English.

Which session formats does she offer?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started with her counselling?

Use the Talk to a counsellor online button, complete the short matching questionnaire and schedule a first session.