Kathryn Partt

• Grief and bereavement
• Trauma and PTSD
• Attachment based work

About Kathryn

Kathryn Partt works with people on bereavement, trauma and PTSD, stress and anxiety, and life changes using an integrative approach that draws on several therapeutic methods. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has five years of professional experience in the UK.

Kathryn uses a mix of approaches to suit the person in front of her. Sessions focus on helping people name what is happening, understand emotional and relational patterns, and try out new ways of coping. She aims to make sessions straightforward and practical, with time to talk through painful memories and their current impact.

Her work includes support for grief and loss, trauma and abuse, sleep and self-esteem problems, and stress linked to caring roles or health conditions. Kathryn also supports people dealing with relationship and intimacy-related issues, parenting pressures, career concerns and compassion fatigue. She lists ADHD and a range of attachment and identity-related difficulties among her areas of focus.

In sessions Kathryn may use ideas from attachment-based and client-centred approaches to explore relationships and patterns. Cognitive behavioural techniques are used when helpful to address anxious or unhelpful thought patterns. Emotionally focused and existential ideas help when people are working through grief, loss of meaning or intense emotion.

Kathryn practises in the United Kingdom and works in English. To start, clients complete an online matching questionnaire and schedule a first session via the site.

How Kathryn uses different therapeutic approaches online

Attachment-based therapy looks at how early and close relationships shape current ways of relating. It helps when patterns of trust, closeness or separation cause distress in adult life. Client-centred therapy focuses on the person speaking and their experiences, allowing them to find their own pace and direction in sessions. Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and behaviour and offers practical techniques to reduce anxiety and unhelpful thinking.

Choosing the right approach is part of the work together. Kathryn will discuss what seems most useful in early sessions and adapt methods to match the person's goals and preferences. That decision is collaborative and can change as therapy progresses.

The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. It can also suit people who prefer not to be on camera or who need sessions at different times of day; discuss practical arrangements when you book the first appointment.

Topics Kathryn lists

• Stress and anxiety
• Trauma and abuse
• Grief
• Depression
• Coping with life changes
• LGBT
• Relationship issues
• Family conflicts
• Intimacy-related issues
• Sleeping disorders
• Parenting issues
• Self-esteem
• Career difficulties
• Coaching
• Compassion fatigue
• ADHD
• Abandonment
• Antisocial personality
• Attachment issues
• Body image
• Cancer
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Codependency
• Commitment issues
• Communication problems
• Dependent personality
• Dissociation
• Divorce and separation
• Domestic violence
• Emptiness
• Family problems
• Fatherhood issues
• Fertility issues
• Forgiveness
• Guilt and shame
• Hospice and end-of-life counselling
• Isolation and loneliness
• Jealousy
• Life purpose
• Men's issues
• Midlife crisis
• Veteran and armed forces issues
• Mood disorders
• Multicultural concerns
• Narcissism
• Obsessions, compulsions, and OCD
• Panic disorder and panic attacks
• Paranoia
• Personality disorders
• Phobias
• Postpartum depression
• Post-traumatic stress
• Pregnancy and childbirth
• Self-harm
• Self-love
• Sexual assault and abuse
• Social anxiety and phobia
• Women's issues
• Workplace issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Cognitive Behavioural Therapy (CBT)
• Emotionally-Focused Therapy (EFT)
• Existential Therapy
• Jungian Therapy
• Mindfulness Therapy
• Psychodynamic Therapy
• Solution-Focused Therapy
• Trauma-Focused Therapy

Questions about Kathryn

Does she work with grief and bereavement?

Yes. Kathryn lists bereavement and grief support among her main areas of work.

What kind of counselling approach does she use?

She practises as an integrative therapist, drawing on approaches such as attachment-based, client-centred, cognitive behavioural therapy and emotionally focused work.

How much professional experience does she have?

She has five years of professional work experience in the United Kingdom.

Is she a recognised member of a professional body?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP.

Can I have sessions in other languages?

Sessions are offered in English.

Does she take international clients?

No. She does not accept international clients at this time.

What session formats are available?

The original biography does not list session formats; please confirm current session options before booking.

How much do sessions cost and how are they paid?

Cost varies with location; sessions use a subscription that can be cancelled at any time.