Julie Jenner

• Relationship issues
• Anger management
• Self-esteem work

About Julie

Julie Jenner works on relationship issues, anger, self-esteem and coping with life changes using collaborative, evidence-based therapeutic techniques. She is registered with the NCPS and has seven years of professional experience in the United Kingdom.

Julie identifies as neurodivergent and brings that perspective into her work. She helps people who are struggling with stress, anxiety, and motivation by talking through practical steps and patterns that get in the way of daily life. Sessions cover topics such as intimacy-related issues, addictions, and communication problems in straightforward terms.

She also supports people affected by trauma and abuse, post-traumatic stress, and control issues. For those with autism or Asperger syndrome, Julie works on social anxiety, self-love and building confidence in interactions. Her approach aims to make tasks and choices clearer rather than relying on abstract explanations.

Julie uses coaching-style conversations where appropriate to help set goals and check progress. She emphasises collaborative problem-solving and short-term strategies as well as deeper work when needed. Sessions focus on what can be tried between meetings to make change happen.

To start, she asks people to consider what they want to work on and what feels manageable. That practical focus informs the first sessions and how therapy develops over time.

How Julie uses evidence-based approaches online

Julie works with evidence-based therapeutic techniques that focus on practical change. Cognitive-style approaches look at patterns of thought and behaviour and help people try small experiments to see what makes a difference; these are often used for anxiety, stress and self-esteem. Trauma-informed ways of working pay attention to reactions linked to past harm and use pacing and grounding methods to help people manage strong emotions.

Finding the right approach is part of the work. Julie will discuss different methods in early sessions and decide together which fits the person's goals, needs and preferences. That collaborative decision can change as therapy progresses and new priorities emerge.

The practical benefits of working with a counsellor online include fitting sessions around work and family commitments and reducing travel time. Confirm the exact session formats offered before booking, as the biography does not list specific formats. Online sessions can make it easier to have shorter check-ins, arrange appointments outside usual hours, or avoid the need to travel, which helps counselling fit into everyday life.

Topics Julie lists

• Relationship issues
• Anger management
• Self-esteem
• Coping with life changes
• ADHD
• Stress and anxiety
• Addictions
• Family conflicts
• Trauma and abuse
• Intimacy-related issues
• Coaching
• Autism and Asperger Syndrome
• Communication problems
• Control issues
• Family problems
• Post-traumatic stress
• Self-love
• Social anxiety and phobia

Questions about Julie

Does she work with anxiety?

Yes. She helps people with anxiety and related stress using evidence-based therapeutic techniques.

What kind of counselling style does she use?

She uses collaborative, evidence-based methods with coaching-style conversations when helpful.

How much experience does she have?

She has seven years of professional experience working with a range of concerns.

What are her credentials and where is she based?

She is registered with the NCPS and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients book sessions?

International clients are not currently accepted.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started with her counselling?

Use the Talk to a counsellor online button, complete a short matching questionnaire, and schedule your first session.