David Mcnulty

• Stress and anxiety
• Relationship issues
• Self esteem

About David

David Mcnulty helps people work through stress, anxiety, low self-esteem and relationship concerns using an integrative approach. He uses conversations to explore thoughts and feelings, and to find practical ways to cope. David is a member of the British Association for Counselling and Psychotherapy (BACP) and has three years' professional experience.

He tailors sessions to the individual by drawing on different evidence-based techniques. That means he may look at how thoughts, behaviours and emotions interact and try practical exercises to change unhelpful patterns. He also works on relationship and communication problems, including issues such as infidelity, jealousy and difficulties after separation.

People bring concerns such as depression, addiction, grief, anger and intimacy-related problems. David also supports those dealing with control issues, guilt and shame, and social anxiety or phobia. He uses conversation, reflection and practical coping tools to help people manage difficult moments.

Sessions focus on clear goals and on finding small, manageable steps between appointments. He encourages clients to notice patterns, test new responses and build confidence over time. Work may include practicing communication skills and learning techniques to reduce anxiety.

David speaks English and works in the United Kingdom. He uses an integrative style, bringing together approaches that fit the person rather than relying on a single model. To begin, the service asks people to complete a short matching questionnaire and schedule a first session.

How evidence-based approaches are used online

David describes his work as integrative, using evidence-based therapeutic techniques to address thoughts, feelings and behaviour. Cognitive-based methods focus on identifying unhelpful thought patterns and trying new ways of thinking to reduce distress. Behavioural techniques involve practical exercises and activity planning to change responses that maintain problems such as low mood or anxiety.

He treats finding the right approach as a collaborative task. The client and counsellor review what helps and adjust the way they work together. Sessions aim to match the method to the client's goals and daily life rather than imposing a single method.

Confirm the session formats before booking as the biography does not specify them. Online sessions can make it easier to fit counselling around work, study and family routines and can reduce travel time. They also allow short check-ins when a brief update is needed and can make some people more comfortable practising communication skills between meetings.

Topics David lists

• Stress and anxiety
• Relationship issues
• Family conflicts
• Self-esteem
• Depression
• Addictions
• LGBT
• Grief
• Intimacy-related issues
• Anger management
• Coping with life changes
• Communication problems
• Control issues
• Divorce and separation
• Guilt and shame
• Infidelity
• Jealousy
• Self-love
• Social anxiety and phobia

Questions about David

Does he work with anxiety?

Yes. He helps people manage anxiety, social anxiety and phobia using conversation and practical coping techniques.

What kind of counselling does he offer?

He uses an integrative approach that draws on evidence-based techniques to look at thoughts, emotions and behaviour.

How much experience does he have?

He has three years' professional experience working with a range of concerns including stress, depression and addictions.

Is he registered with any professional body in the UK?

He is a member of the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in another language?

Sessions are offered in English.

How much do sessions cost?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I start working with him?

Use the Talk to a counsellor online button, complete a short matching questionnaire and schedule a first session.