Julie Biggs

• Client-Centred Therapy
• Grief and loss
• Addictions support

About Julie

Julie Biggs helps people work through stress, anxiety, addictions, trauma and grief using a client-centred approach that focuses on what matters to the individual. She is registered with the British Association for Counselling and Psychotherapy, and has five years of professional experience in the United Kingdom.

She offers direct, approachable counselling that encourages people to talk through difficult feelings. Sessions concentrate on the person's own priorities and pace. Julie listens to what is important and reflects it back so the next steps become clearer.

Her experience covers depression, bipolar conditions, anger and coping with life changes. She also works with relationship and family concerns, parenting strain, attachment issues and communication problems. People contact her about separation, forgiveness, guilt and shame as well as social anxiety and phobia.

Julie draws on Client-Centred Therapy to support people to understand their emotions and reactions. That approach aims to help people feel heard and to develop their own ways of coping. Therapy typically focuses on practical day-to-day changes alongside talking about feelings.

She offers sessions in English and accepts international clients. The service uses a subscription model that can be cancelled at any time, and fees vary by location. To start, people use the Talk to a counsellor online button, complete a short matching questionnaire and book a first session.

How Client-Centred work translates to online counselling

Client-Centred Therapy focuses on the person's perspective and aims to understand feelings and priorities. It involves listening carefully, reflecting what is said and helping the person identify their own next steps. This approach can help with anxiety, grief, relationship problems and coping with life changes.

In practice, the counsellor and client decide together what to focus on. Julie will discuss goals, preferences and what feels most useful in early sessions. Finding the right way of working is collaborative and may change as progress is made.

The practical benefits of online counselling include fitting sessions into a busy schedule and reducing travel time. Online work can make it easier to have shorter check-ins or more flexible appointment times when needed. Session formats are not specified in the biography, so please confirm current session options before booking; this helps ensure appointments fit everyday commitments and communication preferences.

Topics Julie lists

• Stress and anxiety
• Addictions
• Trauma and abuse
• Grief
• Depression
• Relationship issues
• Family conflicts
• Parenting issues
• Anger management
• Bipolar disorder
• Coping with life changes
• ADHD
• Attachment issues
• Communication problems
• Divorce and separation
• Forgiveness
• Guilt and shame
• Mood disorders
• Self-love
• Social anxiety and phobia

Ways of working

• Client-Centred Therapy

Questions about Julie

Does she work with anxiety?

Yes. Anxiety and stress are listed areas she works with using a client-centred approach.

What kind of counselling does she offer?

She practises Client-Centred Therapy, which focuses on the person's own concerns and priorities in sessions.

How much experience does she have?

She has five years of professional experience working in the United Kingdom.

Is she a member of a professional body in the UK?

Yes. She is registered with the British Association for Counselling and Psychotherapy, listed as BACP.

Do sessions happen in languages other than English?

Sessions are offered in English.

Can people outside the UK work with her?

Yes. She accepts international clients.

How are sessions paid for?

Sessions use a subscription that can be cancelled at any time and fees vary with location.

How do I begin counselling with her?

Select the Talk to a counsellor online button, complete a short matching questionnaire, and schedule a first session.