Jecinta Sivyer

• Anxiety and stress
• Attachment focus
• BACP member

About Jecinta

Jecinta Sivyer works with stress, anxiety, low self-esteem, addiction and relationship concerns using talk-based therapies. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has four years' experience.

She focuses on practical conversations that help people understand patterns in their feelings and relationships. Sessions often look at attachment and past experiences that affect current reactions. The aim is to increase clarity about what is happening and what the person wants to change.

Jecinta uses client-centred methods to make sure the person's own priorities shape the work. That means the counsellor listens, reflects, and follows the person's lead while gently offering observations that can open up new ways of seeing things.

Psychodynamic ideas are used to explore how earlier experiences influence current feelings and behaviour. This can help when people struggle with repeating difficult relationship patterns or with feelings of emptiness and abandonment.

Her practice also draws on attachment-based ideas to look at how bonds to important people affect intimacy, trust and coping. This approach can help with grief, intimacy-related issues and attachment difficulties.

Sessions are conducted in English, Lao and Swahili. International clients are not accepted. The counsellor works from the United Kingdom and uses a subscription model for payments that can be cancelled at any time.

How her approaches guide online counselling

Jecinta works from a mix of client-centred, attachment-based and psychodynamic ideas. Client-centred counselling means the counsellor listens and follows the person's priorities while reflecting what comes up. This helps when someone needs a steady place to talk things through and decide what matters most.

Attachment-based work looks at how early bonds shape current relationships and emotional responses. It is useful for intimacy issues, grieving, attachment difficulties and patterns that repeat in adult relationships. Psychodynamic ideas focus on patterns from the past that influence present feelings and behaviour, which can help with emptiness, abandonment themes and recurring relationship problems.

Choosing the right approach is a collaborative process. The counsellor will discuss what feels most relevant and adapt the way sessions proceed to fit the person's goals and preferences.

Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions into everyday life, for example by reducing travel time, allowing shorter check-ins during a busy day, or offering a way to work without needing to be on camera. Registered or accredited professionals, including counsellors, use online work to support people with a wide range of concerns.

Topics Jecinta lists

• Stress and anxiety
• LGBT
• Family conflicts
• Self-esteem
• Depression
• Addictions
• Relationship issues
• Trauma and abuse
• Grief
• Intimacy-related issues
• Eating disorders
• Sleeping disorders
• Parenting issues
• Anger management
• Career difficulties
• Coping with life changes
• Compassion fatigue
• ADHD
• Abandonment
• Antisocial personality
• Attachment issues
• Autism and Asperger Syndrome
• Body image
• Caregiver issues and stress
• Chronic pain, illness, and disability
• Communication problems
• Control issues
• Dissociation
• Emptiness
• Family of origin issues
• Family problems
• First responder issues
• Forgiveness
• Guilt and shame
• Hoarding
• Impulsivity
• Isolation and loneliness
• Jealousy
• Life purpose
• Midlife crisis
• Mood disorders
• Multicultural concerns
• Narcissism
• Panic disorder and panic attacks
• Paranoia
• Phobias
• Post-traumatic stress
• Pregnancy and childbirth
• Prejudice and discrimination
• Seasonal Affective Disorder (SAD)
• Self-love
• Sexuality
• Social anxiety and phobia
• Visually impaired
• Women's issues
• Workplace issues
• Young adult issues

Ways of working

• Attachment-Based Therapy
• Client-Centred Therapy
• Psychodynamic Therapy

Questions about Jecinta

Does she work with anxiety?

Yes. Anxiety and stress are listed as key areas she supports.

What kind of counselling does she offer?

She uses client-centred work alongside psychodynamic and attachment-based approaches.

How long has she been practising?

She has four years of experience as a counsellor.

Is she registered with a professional body and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English, Lao and Swahili.

Can I contact her from outside the UK?

No, she does not take clients outside the United Kingdom at this time.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Select the Talk to a counsellor online button, complete the short matching questionnaire, and schedule a first session.