Jason Fielding

• Stress and anxiety
• Family communication
• Self esteem

About Jason

Jason Fielding helps people who are struggling with stress, anxiety, low self-esteem, depression and coping with life changes. He works with individuals on family issues and communication problems, and addresses panic attacks, social anxiety and feelings of isolation. Jason is credentialed with NCPS and has three years of professional experience in the United Kingdom.

He uses straightforward conversation to understand what is causing distress. Sessions focus on practical ways to manage intense feelings and improve everyday functioning. He encourages people to talk through what matters to them and to try small changes between sessions.

Jason pays attention to how thinking patterns and behaviour keep problems going. He supports work on control issues, guilt and shame, forgiveness and building greater self-love. This can include learning coping strategies for panic and anxiety or steps to rebuild confidence.

Appointments are presented as a collaborative process. He aims to set clear goals and reviews progress with each person. People are encouraged to choose the pace and focus that suits them.

Jason works in English and practises within the United Kingdom. He is registered with NCPS and has three years' experience in counselling work. If you want to explore whether he is the right fit, follow the platform's process to arrange an initial session.

Approach and how online sessions work

Jason uses evidence-based therapeutic techniques to help with anxiety and low mood. He explains practical strategies to manage panic attacks and intense worry, and works on thoughts and behaviours that maintain distress. These methods often involve learning new coping skills and trying specific steps between sessions to test what helps.

He also focuses on improving communication and resolving family-related problems. This involves looking at interaction patterns, practising clearer ways to speak about difficult topics, and setting small achievable goals to change how people respond to conflict.

Choosing the right approach is part of the work together. The therapist will discuss options, check what feels helpful, and agree a plan based on the person's goals and preferences. That means sessions can shift focus if something else would fit better.

Session formats are not specified in the biography, so please confirm the available options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel, and allow for shorter check-ins when time is limited. Many people find remote sessions help maintain continuity of care while managing everyday commitments.

Topics Jason lists

• Stress and anxiety
• Family conflicts
• Self-esteem
• Depression
• Coping with life changes
• Communication problems
• Control issues
• Forgiveness
• Guilt and shame
• Isolation and loneliness
• Life purpose
• Panic disorder and panic attacks
• Self-love
• Social anxiety and phobia

Questions about Jason

Does he work with anxiety?

Yes. He helps people manage general anxiety, panic attacks and social anxiety or phobia.

What kind of counselling does he offer?

He uses evidence-based therapeutic techniques and practical conversation to address thinking and behaviour that cause distress.

How much experience does he have?

He has three years of professional experience working in the United Kingdom.

Is he registered or accredited?

He is credentialed with NCPS as listed in his profile.

Can I see him if I live outside the UK?

No. He does not accept international clients at this time.

In which language are sessions offered?

Sessions are offered in English.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I get started?

Use the Talk to a counsellor online button, complete the short matching questionnaire and then schedule your first session.