Georgia Gammon

• CBT
• Psychodynamic
• Person centred core

About Georgia

Georgia Gammon works with stress, anxiety, relationships, grief, depression and a wide range of life changes. She uses an integrative approach with a person-centred core, and is registered with NCPS. She has five years' experience working with people on emotional and relational concerns.

Georgia keeps sessions focused on what the client brings. She encourages people to set the pace and directs the work according to what feels manageable. That may include talking through difficult memories, looking at patterns in relationships, or developing practical steps to reduce daily stress.

Her practice combines Cognitive Behavioural Therapy, which looks at thoughts and behaviours that keep problems going, and Psychodynamic ideas, which consider how past experiences affect current feelings. She draws on these models alongside person-centred work to meet the needs of each client as they present them.

Common themes she helps with include parenting pressures, blended family issues, caregiver stress, communication problems, codependency, infidelity and feelings of isolation. She also supports people facing anger, low self-esteem, guilt and shame, or problems linked to trauma and abuse.

Georgia works with people who identify as LGBT and with those coping with separation or divorce. Sessions focus on practical coping, making sense of difficult emotions and improving relationship patterns. To begin, clients follow a short matching process before arranging a first session.

How her approaches work for online counselling

CBT, or Cognitive Behavioural Therapy, focuses on identifying unhelpful thoughts and behaviours and trying small, practical experiments to change them. It can help with anxiety, low mood, stress and problems that recur in daily life.

Psychodynamic Therapy looks at how past experiences and relationships shape current feelings and behaviour. It can be useful when someone wants to understand repeated patterns in relationships or persistent emotional difficulties.

Finding the right approach is part of the work. The counsellor will discuss the client’s needs, goals and preferences and agree together which methods to use. That collaborative process can include blending brief practical techniques with deeper reflective work over time.

The practical benefits of online sessions include fitting counselling around work and family life and reducing travel time. The biography does not list specific session formats, so check the available options before booking. Registered or accredited professionals and therapists often offer ways to make sessions easier to attend, such as shorter check-ins or sessions that avoid video if that suits the person better.

Topics Georgia lists

• Stress and anxiety
• Relationship issues
• Grief
• Depression
• Coping with life changes
• LGBT
• Family conflicts
• Trauma and abuse
• Parenting issues
• Anger management
• Self-esteem
• Blended family issues
• Caregiver issues and stress
• Codependency
• Commitment issues
• Communication problems
• Control issues
• Divorce and separation
• Emptiness
• Family problems
• Forgiveness
• Guilt and shame
• Infidelity
• Isolation and loneliness
• Jealousy
• Narcissism
• Seasonal Affective Disorder (SAD)
• Self-love
• Social anxiety and phobia

Ways of working

• Cognitive Behavioural Therapy (CBT)
• Psychodynamic Therapy

Questions about Georgia

Does she work with anxiety?

Yes. Anxiety and stress are listed areas she supports, including practical coping strategies and exploring underlying patterns.

What kind of counselling does she offer?

She uses an integrative approach with a person-centred core, drawing on Cognitive Behavioural Therapy and Psychodynamic Therapy.

How much experience does she have?

She has five years' experience working with people on emotional and relational concerns.

Is she registered with a professional body?

She is listed with NCPS as the credential shown in her profile.

Can I have sessions in English if I live abroad?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The original biography does not specify session formats, so confirm current options before booking.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I get started?

Click the Talk to a counsellor online button, complete a short matching questionnaire, and schedule your first session.